Author: Sorting Last Post on Top ↓ Message:
LIV2RIDE's Photo LIV2RIDE Posts: 6,209
9/9/13 9:04 A

My SparkPage
Send Private Message
Reply
I went to his blog but I didn't see anything for fueling for runs/walks.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

BONIDALE's Photo BONIDALE SparkPoints: (24,065)
Fitness Minutes: (24,973)
Posts: 4,022
9/8/13 12:37 P

My SparkPage
Send Private Message
Reply
James McWilliams' column today contains his pre and post run snacks which I think you might find interesting if you, like him, are training for an ultra or a marathon. I am going to try his combos for my next long walk.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 126.0 
 
126
122.5
119
115.5
112
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
A vending machine that sells salads! 6/3/2014 7:56:51 AM
Know someone struggling with weight issues? 12/12/2013 1:10:25 PM
Nuts and Cancer Prevention - a video 7/19/2014 11:29:42 PM
Finally Found a Natural Deoderant that Works! 10/3/2013 6:25:23 PM
Vegan gluten-free recipe site 4/21/2014 3:37:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x54826252

Review our Community Guidelines