Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (458,981)
Fitness Minutes: (267,840)
Posts: 22,334
8/1/13 9:22 A

My SparkPage
Send Private Message
Reply
nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 September SparkPoints: 14,751
 
0
1125
2250
3375
4500
BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
7/25/13 11:08 A

Send Private Message
Reply
This is a good common-sense article posted today by iVillage. Most of it we follow, but it never hurts to review. I especially liked the part about getting the 5 Food Felons out of your house... www.ivillage.com/smart-easy-tips-los
e-
weight-and-inches-your-waist/4-a-519R>524?nlcid=td|07-25-2013|&_mid=153083
4&
_rid=1530834.28103.175951


Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
all-vegan culinary & sightseeing tour. 10/25/2015 3:48:38 AM
Restaurant becoming all Vegan 'cuz of "Cowspiracy" 9/23/2015 12:06:41 AM
Trouble Losing Weight? A Webinar for You. 7/28/2016 6:57:38 PM
Love this NYT article about Tracey Stewart 11/1/2015 10:11:15 PM
Green Bronx Machine 7/22/2015 8:24:16 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x54264224

Review our Community Guidelines


x Lose 10 Pounds by November 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.