Author: Sorting Last Post on Top ↓ Message:
LIV2RIDE's Photo LIV2RIDE Posts: 6,230
7/19/13 4:51 P

My SparkPage
Send Private Message
Reply
Love this! I think those that run and cycle need yoga to help stretch and open up their muscles and joints. Our studio has several workshops designed just for runners.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

DS9KIE's Photo DS9KIE SparkPoints: (308,620)
Fitness Minutes: (216,773)
Posts: 19,053
7/9/13 10:02 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 July SparkPoints: 6,256
 
0
1000
2000
3000
4000
BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
7/9/13 1:50 P

My SparkPage
Send Private Message
Reply
Spark has an excellent article on yoga poses that benefit runners. Kelly, our co-leader is a firm believer in the health benefits of yoga. www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1578


Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
Snappy Comebacks 11/4/2014 3:26:14 AM
The Role of Diet in Declining Sperm Count 10/31/2014 4:55:49 PM
where everyone's a tightrope walker 3/9/2015 10:04:29 AM
Protecting Against Computer Eye Strain With Diet 1/16/2015 2:35:51 PM
An unexpected advantage of being vegan 10/1/2014 4:11:44 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x54061741

Review our Community Guidelines




x Lose 10 Pounds by September 9! Get a FREE Personalized Plan