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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (131,626)
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4/25/13 12:24 P

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Excellent - thanks!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
GENTLEVIKING's Photo GENTLEVIKING Posts: 3,798
4/24/13 10:31 P

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Handy!

T E R R Y

***Life has no remote. Get up and change it yourself!
***"I can do all things through Christ!" Phillipians 4:13




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MRSAMBERLYNNE's Photo MRSAMBERLYNNE Posts: 17
4/24/13 4:54 P

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Thanks a lot for the link! Needed some of that info!

~ Amber Lynne ~ Things only get worse if you let them. ~

I am not losing weight. I never intend to find it again! However, I am getting my life back on track!


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DS9KIE's Photo DS9KIE SparkPoints: (246,741)
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4/20/13 9:24 A

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great info

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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LIV2RIDE's Photo LIV2RIDE Posts: 6,208
4/19/13 11:20 A

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That's a great resource!

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,813
4/19/13 9:15 A

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Great link Boni!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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BONIDALE's Photo BONIDALE SparkPoints: (23,660)
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4/19/13 8:32 A

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Ami at Engine 2 likes to save time in the kitchen. This week she posted links to all kinds of great sites you may not have yet discovered. They are basic how to's and I am sure that those of you just getting into vegan cooking will find them very useful. ie How to Cook Beans, How to Cube Squash... engine2diet.com/the-daily-beet/adven
tu
res-with-ami-handy-guidelines/?utm_sR>ource=feedburner&utm_medium=email&ut
m_
campaign=Feed%3A+TheEngine2Diet+
%28The
+Engine+2+Diet%29&utm_conten
t=Yahoo%21+Mail


Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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