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TOPIC:   Handy Guidelines for Vegan Cooks 


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SWEETYOUNGTHING
SWEETYOUNGTHING's Photo SparkPoints: (116,348)
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4/25/13 12:24 P

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Excellent - thanks!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


GENTLEVIKING
GENTLEVIKING's Photo Posts: 3,787
4/24/13 10:31 P

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Handy!

T E R R Y

***Life has no remote. Get up and change it yourself!
***"I can do all things through Christ!" Phillipians 4:13




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MRSAMBERLYNNE
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4/24/13 4:54 P

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Thanks a lot for the link! Needed some of that info!

~ Amber Lynne ~ Things only get worse if you let them. ~

I am not losing weight. I never intend to find it again! However, I am getting my life back on track!


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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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4/20/13 9:24 A

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great info

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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LIV2RIDE
LIV2RIDE's Photo Posts: 6,196
4/19/13 11:20 A

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That's a great resource!

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.



ROSALIEESTHER
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4/19/13 9:15 A

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Great link Boni!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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BONIDALE
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4/19/13 8:32 A

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Ami at Engine 2 likes to save time in the kitchen. This week she posted links to all kinds of great sites you may not have yet discovered. They are basic how to's and I am sure that those of you just getting into vegan cooking will find them very useful. ie How to Cook Beans, How to Cube Squash... engine2diet.com/the-daily-beet/adventures-
with-ami-handy-guidelines/?utm_source=
feedburner&utm_medium=email&utm_campai
gn=Feed%3A+TheEngine2Diet+%28The+Engin
e+2+Diet%29&utm_content=Yahoo%21+Mail


Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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