|Author:||Sorting Last Post on Top ↓ Message:||
back Kelly. Glad you had fun
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Welcome back Kelly! sounds like Hawaii was a great experience. I haven't heard of it either, but it sounds like a great challenge.
Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."
I haven't, but a yoga teacher friend of mine started the program at the beginning of the year and she loves it. I think for an instructor to be so into it says a lot about the quality and authenticity.
P.S. Hope you had an time!
Edited by: RHEYNKLAW at: 2/26/2013 (23:48)
"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama
Body Rev teams.sparkpeople.com/bodyrevolution
Hi everyone! I'm back from the retreat a totally different person. One of the changes I've made is that I'm devoting more time to yoga instead of the intense workout programs I've been doing previously.
I found a new program called Ultimate Yogi that is a 108 day program of different yoga workouts ranging from 15 minutes to 75 minutes. Has anyone tried it? I seem to remember someone on here tried it before but I can't remember who so that I can follow up with them directly.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
|Gift Giving||11/5/2013 8:10:29 PM|
|Potassium Rich Foods in order by amount-USDA Chart||6/8/2014 5:56:37 PM|
|A great post from Vegan R.D.||10/5/2013 7:42:16 AM|
|Avoiding Weight Gain When You Can't Run||7/15/2013 10:05:04 AM|
|veggie noodles||2/25/2014 7:33:30 AM|