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DS9KIE's Photo DS9KIE SparkPoints: (458,981)
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3/2/13 6:30 A

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emoticon back Kelly. Glad you had fun



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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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2/27/13 11:00 A

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Welcome back Kelly! sounds like Hawaii was a great experience. I haven't heard of it either, but it sounds like a great challenge.

Boni
Co-Leader Vegan Fitness and Nutrition

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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
2/26/13 11:47 P

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I haven't, but a yoga teacher friend of mine started the program at the beginning of the year and she loves it. I think for an instructor to be so into it says a lot about the quality and authenticity.

P.S. Hope you had an emoticon time!

Edited by: RHEYNKLW at: 2/26/2013 (23:48)
Rheyn

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LIV2RIDE's Photo LIV2RIDE Posts: 6,230
2/26/13 4:08 P

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Hi everyone! I'm back from the retreat a totally different person. One of the changes I've made is that I'm devoting more time to yoga instead of the intense workout programs I've been doing previously.

I found a new program called Ultimate Yogi that is a 108 day program of different yoga workouts ranging from 15 minutes to 75 minutes. Has anyone tried it? I seem to remember someone on here tried it before but I can't remember who so that I can follow up with them directly.

Kelly

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