Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (288,178)
Fitness Minutes: (204,425)
Posts: 18,174
2/24/13 11:15 P

My SparkPage
Send Private Message
Reply
nice

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 April SparkPoints: 3,637
 
0
1000
2000
3000
4000
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,422
2/22/13 3:59 P

My SparkPage
Send Private Message
Reply
This will be very useful to me. I plan to start to run in the next week or so - well once the snow melts. Thanks.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 128.0 
 
238
208.5
179
149.5
120
BONIDALE's Photo BONIDALE SparkPoints: (25,304)
Fitness Minutes: (25,983)
Posts: 4,171
2/22/13 3:12 P

My SparkPage
Send Private Message
Reply
I have been a total sloth when it comes to walking so far this year and just this week, I have started to get it in gear. My erratic training needs a recharge. I came across this blog which I think you might find interesting if you are a serious vegan runner... www.neverhomemaker.com/2010/02/never
-h
omemakers-run-wild.html
This blog has lots of links to what to eat, how to train and cross-training.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
Really super hungry--was it the fruit? 8/18/2014 7:11:26 PM
Spiralizer 9/21/2014 9:12:13 AM
Can vegan athletes still build muscle and compete? 10/8/2014 8:32:39 AM
Vegan Myths Debunked in Song 3/23/2014 2:54:27 PM
It might be time to start planning your garden 3/7/2015 9:19:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x52237880

Review our Community Guidelines




x Lose 10 Pounds by May 31! Get a FREE Personalized Plan