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SHIVAMOON's Photo SHIVAMOON Posts: 3,538
1/18/13 1:17 P

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Exactly what Kelly said. Good Job, Boni!

 current weight: 128.0 
 
153
146.75
140.5
134.25
128
LIV2RIDE's Photo LIV2RIDE Posts: 6,230
1/18/13 10:26 A

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These are great! Thanks Boni! And well done on the copy paste of the link. emoticon

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
1/18/13 8:56 A

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I found this on ivillage this week... www.ivillage.com/5-moves-guaranteed-
mi
nimize-your-muffin-top/4-b-514571?nlR>cid=dt/01-16-2013/


Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
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