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DS9KIE's Photo DS9KIE SparkPoints: (548,169)
Fitness Minutes: (297,194)
Posts: 24,203
11/10/12 1:26 A

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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11/9/12 4:12 P

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This month men around the country are growing mustaches in support of men's health. This article from is about "incorporating these prostate-loving foods into your man's diet." www.myvega.com/blog/2012/movember-up
on
-us?utm_source=bronto&utm_medium=emaR>il&utm_term=Read+More...&utm_content
=V
ega+news+Nov+9+2012+-+A&utm_camp
aign=v
ega+news+Nov+9+2012+-+A


Edited by: BONIDALE at: 11/9/2012 (16:17)
Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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