Thanks for sharing. While it is true that those who eat poorly "could have switched to a healthier meat-based diet and they would probably have felt better", I went from what would be considered a very "healthy" animal-product based diet to a vegan diet and still saw a huge surge in my energy level and athletic performance.
Let the naysayers say what they may, but there really is no comparison. (And I thought the protein numbers were total bunk.) Why is it that people that haven't tried veganism for themselves insist on begin experts on the subject?
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