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thanks for the nice article
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Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Thanks for sharing. While it is true that those who eat poorly "could have switched to a healthier meat-based diet and they would probably have felt better", I went from what would be considered a very "healthy" animal-product based diet to a vegan diet and still saw a huge surge in my energy level and athletic performance.
Let the naysayers say what they may, but there really is no comparison. (And I thought the protein numbers were total bunk.) Why is it that people that haven't tried veganism for themselves insist on begin experts on the subject?
Edited by: JULESRULES78 at: 10/12/2012 (13:35)
Interesting NY Times article. I like the conclusion - working to get lots of people to decrease eating animal products is more productive than working to convert a few elite athletes.
I believe the official term is "unprincipled vegan" to denote that the person is not rejecting animal products due to principles regarding animal abuse but for other reasons.
I enjoyed reading Scott Jurek's book and also Rich Roll's book. They can do a Lot of running on a vegan diet!
In this article, one commenter refers to himself as a "non-principal" vegan ( I think it should be principle) - a vegan who chooses to be so purely for health reasons - I'd never heard that term before. The comments following the article are worth reading...your comments?
Edited by: BONIDALE at: 10/12/2012 (11:37)
Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
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