Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (386,220)
Fitness Minutes: (249,971)
Posts: 21,214
5/6/12 2:31 P

My SparkPage
Send Private Message
Reply
cool

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 May SparkPoints: 1,066
 
0
1125
2250
3375
4500
BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
5/6/12 1:05 P

Send Private Message
Reply
I just read this post about Haskap berries, a new fruit developed by the University of Saskatchewan (a province in Canada). The haskap bush is supposed to be really hardy, grow 4 to 5 feet tall and the oblong blue fruit tastes like a cross between raspberries and blueberries. I'd never heard of it before. The fruit is supposed to be full of vitamin C and A. Here's the link for you to find out more... www.haskap.ca

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
Happy Herbivore March Steps Challenge 3/2/2015 1:59:35 PM
movement & fitness: information & videos 4/2/2015 12:11:40 PM
April fitness minutes 5/5/2015 12:17:07 PM
Chef AJ's talk: Fat Vegan to Skinny B*tch 4/28/2016 4:28:21 PM
This makes me sooooooo angry. 11/5/2015 8:57:33 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x47938736

Review our Community Guidelines


x Lose 10 Pounds by June 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.