Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (246,061)
Fitness Minutes: (179,019)
Posts: 16,091
5/6/12 2:31 P

My SparkPage
Send Private Message
Reply
cool

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 September SparkPoints: 3,380
 
0
1000
2000
3000
4000
BONIDALE's Photo BONIDALE SparkPoints: (23,639)
Fitness Minutes: (24,433)
Posts: 3,953
5/6/12 1:05 P

My SparkPage
Send Private Message
Reply
I just read this post about Haskap berries, a new fruit developed by the University of Saskatchewan (a province in Canada). The haskap bush is supposed to be really hardy, grow 4 to 5 feet tall and the oblong blue fruit tastes like a cross between raspberries and blueberries. I'd never heard of it before. The fruit is supposed to be full of vitamin C and A. Here's the link for you to find out more... www.haskap.ca

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 122.0 
 
126
122.5
119
115.5
112
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition General Team Discussion Forum Posts

Topics: Last Post:
Calculate your healthy weight 7/13/2014 6:20:51 PM
5 exercises for your feet 7/23/2014 11:54:27 AM
Disease in Vegetarians vs Non 8/14/2013 6:51:38 AM
The F Word -- Fiber (Dr. Gregor Video) 2/12/2014 9:31:22 AM
More Recipes for Homemade Cleaners 2/27/2014 7:54:04 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x486x47938736

Review our Community Guidelines