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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
I just read this post about Haskap berries, a new fruit developed by the University of Saskatchewan (a province in Canada). The haskap bush is supposed to be really hardy, grow 4 to 5 feet tall and the oblong blue fruit tastes like a cross between raspberries and blueberries. I'd never heard of it before. The fruit is supposed to be full of vitamin C and A. Here's the link for you to find out more... www.haskap.ca
Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."