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Hmmm, some of that does hit pretty close to home! Thanks, Bonnie.
If it comes from a plant, eat it; if it was made in a plant, don't. Michael Pollan
What you do to yourself, you do to the world.
What you do to the world, you do to yourself.
It just goes to show you, it's always something--if it ain't one thing, it's another
Another great article! Disordered eating affects a lot of athletes and every day people.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.
I really found myself identifying with the eating patterns described in this article from Runner's World... www.runnersworld.com/article/0,7120,
Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."