For those of you like me trying to manage on a tight budget, www.veganmainstream.com
has an article on Ellen Jaffe Jones' new book "Eating Vegan on $4.00 a Day" which you might like to check out or order from your local library. The write-up states: "How to forgo expensive processed foods and get the most flovor out of high-quality basic ingredients."
Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."
| current weight: 121.0