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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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11/22/11 8:04 A

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Great! You're welcome! If you read it before me, let me know if it's any good.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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NATURESBOUNTY's Photo NATURESBOUNTY Posts: 565
11/21/11 10:13 P

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Thanks boni ill check the link out. I love reading vegan cookbooks its awsom. My mom has just sent me one an im reading it page by page lol. It even teaches you hoe to shop so ill def check this one out it may be my next addition to my vegan cookbook collection im trying to get.

Michele - Co-Leader of Vegan Fitness and Nutrition Team ...We are a awesome team of people come join us!!! I always view life like Dora from Finding Nemo lol "Just keep swimming Just Keep swimming"
SHIVAMOON's Photo SHIVAMOON Posts: 3,148
11/21/11 12:44 A

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Thanks, Bonidale.

Liv2ride, I'll check out the reviews.

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DS9KIE's Photo DS9KIE SparkPoints: (314,278)
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11/20/11 8:42 P

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thanks

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LIV2RIDE's Photo LIV2RIDE Posts: 6,230
11/20/11 2:53 P

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I have seen a lot about this on Facebook. Check out the reviews though. I would check this book out at the local library or health food store before actually purchasing it.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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11/20/11 11:05 A

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For those of you like me trying to manage on a tight budget, www.veganmainstream.com has an article on Ellen Jaffe Jones' new book "Eating Vegan on $4.00 a Day" which you might like to check out or order from your local library. The write-up states: "How to forgo expensive processed foods and get the most flovor out of high-quality basic ingredients."

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
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