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NATURESBOUNTY's Photo NATURESBOUNTY Posts: 565
11/21/11 10:31 P

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Thanks boni, im so very glad you found this sight an shared it with us. I plain to take my time an read it closely so iv bookmarked it. Yes mentially illness is very real. An i think in some respects with mental illness society as a whole is still in the dark ages. I suffer sever depression. When not on meds i find my self in the hospital i get sucidal. I have people telling me with out my meds id be fine i just have to controle it. But i cant when not on meds. This is a very seriouse an important topic for all thankyou so much boni.

Michele - Co-Leader of Vegan Fitness and Nutrition Team ...We are a awesome team of people come join us!!! I always view life like Dora from Finding Nemo lol "Just keep swimming Just Keep swimming"
BONIDALE's Photo BONIDALE SparkPoints: (22,687)
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11/20/11 12:38 P

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You are welcome! I really believe that it is important that we have a positive attitude about ourselves, but so often issues in our stress-filled lives get us down. One in three people will deal with mental health issues in their lifetime. That is an awfully high percentage.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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IMLEENEY's Photo IMLEENEY Posts: 914
11/20/11 12:06 P

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Thank you so much, Boni. I think the site is leading me in a direction I need to go.

If it comes from a plant, eat it; if it was made in a plant, don't. Michael Pollan

What you do to yourself, you do to the world.
What you do to the world, you do to yourself.
-Buddhist proverb

It just goes to show you, it's always something--if it ain't one thing, it's another
-Roseanneroseannadanna



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 9,862
11/20/11 6:01 A

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I really like that site.

"Optimism is an act of bravery."

"Choices, not sacrifices."


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BONIDALE's Photo BONIDALE SparkPoints: (22,687)
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11/19/11 3:08 P

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This week's topic...Mental Fitness...
I came across this link that I think you might find interesting to discuss... www.chakrahealing.com It includes an explanation of the 7 chakras and Carol Tuttle's Chakra Test that you can take. Carol Tuttle is an Energy Therapist. She suffered depression and now studies the world of energy healing. The Dalai Lama acknowedges the importance of chakras.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.0 
 
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