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1/16/17 9:15 A

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It's 53 with a high of 60 and a chance of rain for today. Scale down 0.4# this week and down 1.1# for the month so far. Back is feeling a little better but not going to push it today think I'll just walk in place watching TV and take tomorrow off due to time restraints of my work shift then get back in the gym on Wed.

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1/15/17 8:32 P

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Another beautiful day down south. Hard to believe it is winter right now. Great for walking.

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1/15/17 12:25 P

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It's 33 feels like 30 with a high of 50 and light rain. Just got home from church and it was raining lightly when we got out. Scale down 0.7# for the week and 1.4# for the month so need to be careful today for weigh in tomorrow. Bought Heat pain patches and also a Copper Care back brace which I will put on once the pain patch is no longer working so before I go to work I'll put that on. Depending on the weather and roads if I go to the gym tomorrow or just walk in place while watching a TV show.

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1/14/17 8:05 P

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Sarah hope you get to feeling better.

We continue to have awesome weather. I hope having this warm winter doesn't mean we will have a long hot summer.

I got up later than usual but still got in my walk.

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1/14/17 9:04 A

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It's 28 feels like 21 with a high of 33 for today and a chance of freezing rain. Scale is down 1.9# for the week and 2.6# for the month so far. Now to watch my sweets today and tomorrow and I should be OK for weigh in on Monday. Won't know my work schedule until later this morning/early afternoon to plan my workouts. Think I pulled something or tweaked my lower back doing dead lifts on Thursday since I can hardly walk or sit without it hurting. Will wait and see how I feel in a few days before calling the doctor.

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1/13/17 9:14 P

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I got in my 10K today. Now to keep this going!!

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1/13/17 8:54 A

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It's 27 feels like 18 with a high of 31 for today. Scale down 1.2# still for the week and down 1.9# for the month. No gym workout today due to the weather we had freezing rain overnight and still some in the forecast through tomorrow. Going to enjoy my last day off this week at home doing nothing. I will walk in place during the fourth hour of the Today show around 10AM.

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1/12/17 9:05 P

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While the rest of the country is dealing with all kinds of weather, we have warmed up and now almost to 80. It makes it great for walking as our mornings are cool

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1/12/17 8:47 A

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It's 24 feels like 15 with a high of 41 for today. Rain/freezing rain mix is supposed to arrive later tonight. Scale down 2.4# for the week so far and down 3.1# for the month so it's been a good month so far just hope I can hold this or get further down on the scale by Monday morning. Back/Biceps and 15 min of Cardio aiming to burn 200-250 calories. Tomorrow's workout will depend on the weather and roads around 9AM.

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1/11/17 9:15 A

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It's 50 feels like 47 with a high of 69 for today but a winter storm watch started this morning around 3:44AM and goes through 6PM on Saturday. Chance of a rain/snow mix likely by tomorrow evening- Friday. Down 1.7# for the week and down 2.4# for the month so far with this being week 3 of the training month. Legs/Abs and 20 min of Cardio aiming for a 250 calorie burn.

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1/10/17 6:02 P

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We were back up to 70 today. I waited to walk until 9 and although it was only 50, I was comfortable in a vest and long sleeved shirt.
I have cleaned house and washed windows today. Lots of stretching and bending in that.

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1/10/17 8:01 A

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It's 57 with a high of 62 for today but windy until around noon. Work 8-2PM then Chest/Triceps/Shoulders and 15 min of Cardio aiming to burn 150-200 calories. Scale down 0.5# from yesterday and down 1.2# for the month so far.

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1/9/17 7:29 P

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Starting to warm back up again. We hit 64 this afternoon.


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1/9/17 9:29 A

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It's 27 feels like 21 with a high of 53 with a chance of snow this weekend. Scale up 0.1# for the week and down 0.7# for the month so far. Taking a vacation day today and Wed then regular days off on Thurs and Fri. Monday Cardio today then rest of the week is the normal strength routine.

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1/8/17 8:10 P

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We had freeze warnings overnite but seems all my plants still look good. My more tender and smaller ones I moved inside.
I cleaned our bedroom this afternoon-even washed the window. Will do the spare bedroom tomorrow. Hoping to do it before I take DH to get his hearing aides tweaked.

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1/8/17 5:18 P

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I know it's afternoon and the graphic says morning but didn't have anything for Sunday that's not morning. It's 38 feels like 29 with a high of 41 and a chance of snow on Saturday of this coming week. Plan is to get in Cardio tomorrow and the rest of the week as usual. Scale is up 0.4# for the week but down 0.4# for the month so far. Eager to get back in the gym for all 5 days this week and looks like the weather and my schedule should allow for this.

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1/7/17 3:47 P

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We had terrible thunderstorms all thru the night and that kept Abbie awake who kept us awake. We received over 2 inches of rain and the temperature has been dropping all day. We are to be in the 30's tomorrow and it will feel like 20's. Not used to that. Had to drag out my sweats today and turn on the heat. I put on a pot of ham & beans this morning.

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1/7/17 1:36 P

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It started out in the single digits this morning and now it's 30 feels like 21 with a high of 35 for today. No official schedule yet but by the looks of it that I saw I should get weather permitting 5 days of workouts in this week. Work tomorrow morning I know so doing laundry now have the first load in and will put the second one in after this one is done.

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1/6/17 4:10 P

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It's 17 feels like 8 with a high of 21 for today. Got in my Back/Biceps workout in late this morning/early afternoon. Not sure of my work schedule yet so will know tomorrow afternoon my workout schedule for the week. Got in an hour of walking in place while watching the fourth hour of Today. Didn't get to the gym yesterday due to the weather and slick roads.

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1/5/17 8:34 P

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Sarah sure glad that I am not where you are. We are supposed to cool down and only be low in the 30's and high in the 50's over the weekend.

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1/5/17 9:07 A

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It's 14 feels like 2 with a high of 24 for today. Snowed overnight and roads are slick so staying home today and will get my Back/Biceps workout in tomorrow and do a walking video or something later. Glad I'm off today cause it's too cold to be outside or up front with the door opening and closing all day long. Going to dress warm tomorrow with it supposed to be so cold when we are doing truck.

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1/4/17 8:48 P

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So happy to have my laptop back. It is difficult to type on my I-pad mini even with a keyboard.

Another warm day-79-but a cool down is coming for the weekend. I have been working on getting all of our shrubs pruned. Filled 3 30 gallon trash cans today. Still not finished but I am working to finish soon.

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1/4/17 9:14 A

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It's 13 feels like 6 with a high of 31 for today with a chance of snow late tonight and into tomorrow. Legs/Abs and 20 min of cardio aiming to burn 250 calories. Scale down 0.6# for the week and down 1.4# for the month so far.

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1/3/17 4:47 P

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Had to go have our blood drawn this morning but still walked when we got home. I got the shrubs on the west side of our house done today. It is on a sloe so hard to keep your balance while using the electric hedge trimmer but it is done. I put sheets down to catch the waste to make cleanup easier,a

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1/3/17 4:38 P

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Started out in the lower 40's/upper 50's but temps dropped into the 30's throughout the day. Got in my Cardio workout yesterday and today plan was Chest/Triceps/Shoulders and 15 min of cardio aiming to burn 150-200 calories. Off tomorrow and Thursday so will be on here earlier in the day.

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1/2/17 5:42 P

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Another warm day. High of 82. Got in a good walk today. Finished putting away the last of the Christmas stuff todayt

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1/2/17 5:15 P

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It's 58 feels like 58 with a high of 62 for today. Worked til 1PM then got my Monday Cardio in. Scale down 0.8# for the week and month. Listening to The Jillian Michaels show on Itunes. Plan for tomorrow is work til 11AM then get in Chest/Triceps/Shoulders and Cardio.

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1/1/17 10:04 A

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It's 26 feels like 19 with a high of 52 for today. Not much planned today but work 12:15-6PM then home to eat and shower before an early night to bed since I have to be at work by 5AM tomorrow. Church this morning then home for a little bit before leaving for work. Monday Cardio is the plan still for tomorrow. Scale up a little this morning but still down for the week and month so far.

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12/31/16 9:11 A

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It's 40 feels like 33 with a high of 49 for today. No big plans for tonight since not for sure of what I work tomorrow or this coming week. Scale the same as yesterday but still down 2.4# from Monday so I should be OK for weigh in on Monday morning. Work 12:45-6PM today and will hopefully have the schedule published before I leave around noon.

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12/30/16 8:47 A

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It's 26 feels like 21 with a high of 52 for today. Scale up 0.3# from yesterday but done 2.4# for both the week and the month so far. Taking a rest day today and this weekend to help the soreness go away. The schedule I saw on Tues got published by accident the manager was working on this weeks and published next week's by accident. Won't know til today if we have a truck on Friday too or just Monday so my Fri and Sat next week might get changed. Still planning as of right now getting in 5 days of workouts 2 Cardio Days and 3 Strength training days. Subject to change after I see the schedule tomorrow.

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12/29/16 7:53 A

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It's 32 feels like 25 with a high of 46. Plan for today is Back/Biceps and 15 min of cardio aiming to burn 200 calories. Scale down today and still down for the month so going to have a better week than I did last week.

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12/28/16 9:20 A

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It's 38 feels like 32 with a high of 56 for today. Legs/Abs and 20 minutes of Cardio aiming for a 250 calorie burn. Felt great to get back in the gym for a lift yesterday. Checked my e-mail between sets to find my work schedule has been published already so I get 5 days of workouts next week 2 Cardio days and 3 strength days. Up 1.1# from yesterday but down 1.9# for the month. Still shooting for a 5# or more loss for the month and I have 3 weeks left to go since this is week 1.

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12/27/16 9:12 A

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It's 27 with a high of 51 for today. Sure doesn't feel like December feels more like March or April. High got into the 60's on Sunday so didn't feel like Christmas with the warm temps. Chest/Triceps/Shoulders and 15 min on Elliptical aiming to burn 150-200 calories.

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12/26/16 9:40 P

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We are staying in the 80's till Fri. I went out and did a bit of after Christmas shopping this morning. I usually don't do that but had a couple of items on sale for a great price so I was in and out in under 30 min!

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12/26/16 3:13 P

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It's 48 feels like 44 with a high of 55 and sunny. Up 3.1# for the week but down 1# for the month so have to get back on track and have a better month this new training month. Got my Cardio workout in burned 502 calories this afternoon glad to be back in the gym after a 3 week absence due to illness.

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12/25/16 9:19 A

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It's 57 with a high of 66 with a chance of rain later today. Scale up a little but I did drink a little more alcohol than I normally do last night. Got some new workout clothes, makeup and brush, new necklace, a new comforter and last night got a pumpkin pie from my grandma. As for the gag gifts I didn't get anything good that I'll use I really wanted the reusable ice cubes but those were stolen way so will buy my own set tomorrow before I leave work.

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12/24/16 1:50 P

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It's 44 feels like 41 with a high of 57 and cloudy today. Off early enough on Monday that I can get back into the gym with my Cardio then lift the rest of the week like planned. We are closed tomorrow so I get an extra day off but I think paid for the holiday.

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12/23/16 8:58 P

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High of 80 today and supposed to be 82 on Christmas. Hard to believe it is Christmas when it is this warm.
It was cool when I was walking and I needed my jacket this morning.

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12/23/16 8:53 A

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It's 38 feels like 34 with a high of 46 and light rain today. Scale still the same as yesterday so still 3.7# loss for the month and still hoping for a little more before Monday. Work noon-3PM today then 6AM-11:45AM tomorrow then off on Sunday not sure of the rest of the week yet since after I looked at it with my manager last night it will need changed since next week's truck isn't until Saturday not Friday like she planned.

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12/22/16 8:04 P

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Sarah glad to hear you are feeling better. Hope you have a Merry Christmas.

I got the rest of my {"gifts" delivered today. We walked early and I bathed Abbie after it warmed up. This afternoon I ran some errands and I finally bought the pansies for the park and planted them this evening.



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12/22/16 9:13 A

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It's 28 feels like 22 with a high of 46 for today. My scale is down for the month 3.7# but up a little for the week so should have the best month ever and I just had 1 workout the whole month due to being sick. Feeling better and should be ready to hit the gym hard again next week.

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12/21/16 5:26 P

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We were up a little after 6 as DH had to be at the hospital by 7:30 so meant we had to leave around 7. Of course, he didn't get to eat but I had a yogurt so I could take my pills. I am happy I took plenty of reading material as the test took nearly 3 hours. It could have taken even longer but happy they were able to get the pics instead of him having to drink more "yuk" and then spend another 30 min getting more pictures of "innards". Now just hoping we get some answers!!
I got my Chex mix made this afternoon and delivered a couple of bags. Will finish the delivery tomorrow.
DH spent the afternoon sleeping.

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12/21/16 12:56 P

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It's 42 feels like 37 with a high of 48 for today. Had to get a new battery for my car since I wouldn't start this morning so I had to wake my dad up at 4:15 AM to take me to work this morning. Had over 9K steps before noon so letting my Polar A300 charge to 100% so about an hour and half or so. Have 1 more day of antibiotic then should be good to go for workouts next week.

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12/20/16 5:19 P

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Doing good with my walking again-everything got off track last week with the construction.
Got the house pretty much cleaned now-need to mop the kitchen and hallway.

I am working on the gifts that I am making and only have a couple more to do plus make some special chex mix (gluten free) for gifts.

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12/20/16 8:53 A

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It's 21 feels like 11 with a high of 43 so our snow should be gone before Christmas. Get to feeling better every day but going to be ready to hit it hard in the gym next week. Christian said I could do the current workouts I have that I've only done once this month so will do them again next month.

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12/19/16 10:29 P

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Sarah wish I could send you some heat. We made it to 84 today. Supposed to be a little cooler tomorrow.

I walked this morning but it was really muggy-we had to turn on the a/c. I did yardwork after my walk. Bet that sounds funny to some of you but yardwork continues year round here.

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12/19/16 9:47 A

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It's 1 feels like 1 with a high of 32 for today. Feeling better but going to give my antibiotic time to do it's thing so taking this week off from the gym as well. Scale is down 0.5# from last week and body fat is down 0.2% from last week. Working for a loss after Christmas. Not too shabby considering I haven't been to the gym for a workout in almost 2 weeks due to this sinus cold.

Pat--It's freezing here send us some of your warm temps.

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12/18/16 8:41 P

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We topped out at 86 today. That is way to warm - we should be about 73. So many are in the arctic blast and we are sweltering. Crazy weather.

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12/18/16 4:39 P

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I know I'm a little late in the day for this one but wanted a Sunday graphic with snow. It's 13 feels like 7 with a high of 16 for today. Had a small snow storm blow through yesterday and left roads slick and snow on the ground. Still not back to 100% yet so will take this week off from workouts too and hit the gym hard again after Christmas. Scale still down for the month and down for the week but not as much as yesterday.

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12/17/16 8:49 P

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Sarah glad to hear you got medicine and hope you feel better for Christmas.

Today was busy with more errands-needed some groceries. Did a couple of loads of laundry so that is caught up again. Then got busy making some Christmas gifts. I have 3 more to make so will get them done tomorrow or early this week and then......I am finished!!

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12/17/16 9:00 A

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It's 30 feels like 19 with temps dropping to the low 20's and teens by later tonight. Chance for snow starts around 4PM. Scale down 1.8# from Monday so should be OK for this coming week's official weigh in. Got some antibiotic from the doctor yesterday and she said continue taking Mucinex and use a saline nose spray and get some ear wax removal stuff to help with the stuffed up ear. Taking the antibiotic for 10 days so will hopefully hit it hard at the gym after Christmas.

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12/16/16 10:42 P

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So happy - the bedroom is completed. Now I need to find pictures for the walls.

While everyone else is freezing we are warm down here. Up to 83 tomorrow.

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12/16/16 8:49 A

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It's 32 feels like 24 with a high of 55 for today and chance of freezing drizzle this morning. Tomorrow we still have a chance for a wintry mix in the afternoon. Scale still down from Monday and have not counting today 2 days to watch before official weigh in on Monday. Tomorrow is family Christmas on my mom's side then next Saturday is Christmas on my dad's side. I may have to work late shift next Saturday not sure yet will hope to know today or tomorrow. Talked to my trainer via e-mail yesterday and asked if I could do December's workouts in January since I've missed almost 2 weeks already since I got the workouts. First week of the month I did last month's workouts so that put me behind a week anyway then getting sick I only did 1 workout for this month.

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12/15/16 10:13 P

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Well, job is not quite complete. However, we will be able to sleep in the bedroom tonight.

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12/15/16 9:38 A

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It's 22 with a high of 32 for today. Going to be in the 50's tomorrow then an chance of wintry mix on Saturday. Can't get in to see the doctor until tomorrow morning so will keep taking Mucinex until then. Scale down 1.6# from Monday so should still be OK but not the way to lose weight by being sick.

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12/13/16 6:54 P

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Sarah hope you can get in to see the dr without a problem.

We are moving along on the flooring and hopefully it will be finished tomorrow. Kevin can't work in the morning so hoping 4-5 hours will complete the job. Would be nice to get everything back in place!! Can't clean with everything stashed all over the place.

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12/13/16 5:19 P

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It's 30 feels like 21 now it's gradually gotten colder throughout the day. Bought some sinus rinse at Wal-Mart I went down that aisle on Saturday but didn't even think of it since it's on the bottom shelf and the Mucinex is on one of the upper shelves. Going to call the dr in the morning since I was coughing like crazy a couple hours after taking some cough medicine. Hope to get in tomorrow afternoon, Thursday first thing or Friday first thing.

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12/12/16 9:41 P

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Take care Sarah. Sounds like you are pretty sick.

We hit 82 for a high today-go figure-2 cold days and now above normal! We should be about 73 or 74.

I am in a mess here-using our living room to hold the supplies for our floor, our dining room is full of everything we moved out of the bedroom and our bedroom is in a state of flux-the old laminate has been removed and about 1/4 of the new has been installed. We will be sleeping in the spare bedroom for a few nights. Kevin thought it would only take 2 days but I think it will be 3.

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12/12/16 8:53 A

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It's 20 feels like 13 with a high of 46 and a chance of scattered showers this afternoon. Scale is down 1.4# from last week pretty dang good considering my work schedule last week was so crazy I just got to workout once all week. Woke up about 6:30 coughing so got up took cough medicine then went back to bed for a little while longer. Think I'm going to stay home again today. Will see how I feel tomorrow if I get to the gym or not.

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12/11/16 8:25 P

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After church today I went to get the rest of the supplies for the bedroom-Kevin (handyman doing the work) will be starting on installing the flooring in our bedroom. Will be glad to get that job done. However, it is supposed to rain so we can't do the driveway. Hoping maybe weaher will improve and we can get it done Wed & Thur.

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12/11/16 9:22 A

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It's 48 with a high of 51 for today. Still not feeling that great so if I get a call to work today or tomorrow I'll say NO I'm still sick and need a couple more days to rest. Down 1# from last week with 1 day left to be careful before official weigh in tomorrow. Won't know til tomorrow morning if I feel like going to workout this week or if I want to take another week off. Have half of my workout templates created but don't have them printed yet so will get the other 2 templates created later today and all 4 workouts printed out to put in my notebook in my bag.

Sorry I was MIA yesterday but after getting off work at 11AM I went to get some sinus medicine and bought a new mouse for my computer which is the next model up from my old one.

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12/9/16 5:03 P

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I so enjoyed seeing the Clydesdales last night. They are so beautiful. However it was a big crowd so didn't get too close but got a fairly good video of them as they passed where we were standing.
Today I worked for Sharon during the morning hours. She had to go for a mammogram and then they wanted more pics so she ended up being gone all morning and is going to have to go for a biopsy. Praying all is ok.
We turned cold overnight-had to turn on the heat this morning. The temperature has been dropping all day. We are down to 60 and going into the 40's overnight. I realize that doesn't sound cold to many of you BUT we were at 86 earlier this week so it feels pretty cold to us!!
With the cooler temps, I decided it was time to make a pot of chili so got that on when I got home and let it simmer all afternoon.

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12/9/16 2:12 P

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It started out really cold but has only warmed up to the 30's. Feeling a little better but still will see after this weekend if I'm ready to try and workout on Monday. Scale is down 0.5# from Monday and my computer mouse decided what I thought just needed a new battery died on my so I'm using the touch pad on my computer. Hope to remember to get a new one tomorrow morning.

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12/8/16 5:22 P

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Sarah hope you get to feeling better. Those cold temps are not good for one.

We are to only get to 63 tomorrow and then cooler temps thru the weekend and of course, we want to get our driveway sealed next week-more rain is forecast so doubt if we will be getting it done as planned. However, that might not be all bad as Kevin is to install our bedroom flooring starting on Mon so it might be best to wait.

Going to see the Anheiser Clydesdales tonight-they are coming to our small town! What a treat. I have seen them many times since we lived in STL for years but my friend hasn't.

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12/8/16 8:43 A

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it's 16 feels like 6 with a high of 29 and sunny. Got a dusting of snow yesterday so roads should still be a little slick. Started coming down with a sinus cold yesterday so taking the rest of the week off from workouts but still have to work 12:45-8PM today and 5AM-11AM tomorrow. Started taking sinus cold medicine last night when I got home so need to give it time to work.

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12/7/16 10:47 P

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Nancy-we always enjoy the celebrations around here. We may not have snow, but we definitely know how to light up the holidays. Plan to go to see the Clydesdales tomorrow night. They are coming to our hometown! We have seen them many times coming from STL, but our friends haven't.

I got my Christmas cards finished today, we finished the new flower bed and got started on the rock (actually we only sent the guys to get it and the maint. men shoveled it), took our gifts to church for our angels off the tree and they also accepted the toys for tots donations so almost thru with my Christmas shopping. Actually now I need to make the last of my gifts!

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12/7/16 9:32 A

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It's 33 feels like 29 with a high of 36 and light snow possible just an inch or less expected. Working 11:15-5PM then church at 6:30 so no gym workout today tomorrow maybe depending on if the manager got someone to cover my shift since I worked my day off on Monday.

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12/6/16 7:54 P

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Pat - It's exciting to be getting your bedroom redone. We picked out furniture for our second spare room on Saturday. I'm excited to have that done. Yes, our daughter and her fiancÚ will be coming too. We missed the lighting of the lights on our town square this year. We were in Phoenix. I hope to be able to go next year.



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12/6/16 5:05 P

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It's 40 feels like 34 with a high of 41 for today. Chances of rain/snow mix expected tomorrow. Didn't get my workout in yesterday due to being called into work but got in all but Cardio this afternoon. While at work last night I checked my e-mail when I seen my trainer's mom on her phone turns out she was trying to call him to light a fire under his backside to get my workouts to me. Put my Cardio and Chest workouts into templates last night but will do the others tonight. Didn't get to print them due to not having any ink for my printer but bought some ink today so will print them out shortly. Took screenshots though so at least I can post them to my social media accounts.

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12/5/16 8:31 P

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We were about 12 degrees above normal for this time of the year. Hard to feel Christmassy when it is 87! I ran errands most of the day. We are supposed to cool down come Thur.

Hope everyone is not stressing out too much with all the holiday things happening now.

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12/5/16 8:46 A

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It's 35 feels like 32 with a high of 56 and foggy now but supposed to be mostly sunny later. Scale down 2.2# this week and plan for the day is Cardio followed by Chest/Shoulders/Triceps and 15 min of Cardio aiming to burn 150-200 calories. Still no new stuff yet but hope to have it by later today.

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12/4/16 11:37 P

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Absolutely awesome day-high of 80 today.

Went to the lighting of the Christmas lights in our city park tonight and watched the lighted boat parade-it was awesome. I had never been to it before and really enjoyed seeing the boats. So much work for the people who did the decorating.

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12/4/16 9:47 A

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It's 40 with a high of 51 for today. Will have to rethink my workout schedule this week since I have church on Wed night after work and Thursday is one of those mid shift days where not much time before and too late after. Tomorrow's workout will be Cardio and Chest/Shoulders/Triceps, Tues will be Quads/Hamstrings and Friday will be Back/Biceps. Only 1 Cardio day this week and will get all 3 lifting workouts in. All of the above subject to change by what I get later today for this month's workouts. This morning the scale is down 2# from last week so back to what I was 2 weeks ago.

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12/3/16 8:22 P

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Nancy glad you know now who is coming and who isn't. Your DD is coming too, right? Hope all of you have a wonderful time together.

I hauled a trunk load to the thrift store today. I have to get the spare bedroom cleaned out as we ordered the flooring for our bedroom so we need to be able to sleep in the spare bedroom while that is being done! Slowly but surely our bedroom is coming together.

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12/3/16 3:00 P

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It started out cold this morning but not as cold as yesterday. I bought some gloves this morning when I got off that I can wear and use my phone. My manager said she didn't think it was that cold out at 11AM so I told her they are for Friday morning when we go outside on break so I can still play with my phone. By the looks at the schedule I'll get in 4 days of workouts so will get in 1 Cardio day this week and that will be Monday. In a few hours I'll get my check in e-mail ready and sent to Christian then on Monday I'll send my weight report before I go to the gym and get my workout in.

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12/2/16 9:01 P

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Pat - I got the tree up today so the house is fully decorated. It does look nice. It was a busy day today. After my workout I picked up a few things from the grocery store. Hubby only had to work 1/2 day today so we went to lunch then got started on our shopping. I put the tree up after shopping. W I'm feeling exhausted. I did find out that our son is coming for Christmas, but his wife isn't.

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12/2/16 8:29 P

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Nancy I got my decorations out today too. I just need to get a timer and an extension cord for my fiber optic tree that I put in the Fl. room and it will be completed!!



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12/2/16 4:33 P

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Started off cold this morning but warmed up a little. Got my Cardio workout in after work late this morning/early afternoon. Took an hour and almost half nap when I got home. Won't know til tomorrow afternoon my work schedule for next week to plan my workouts for the week.

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12/2/16 8:49 A

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I got the house decorated except the tree. I'll work on that today. We'll probably go shopping this weekend.

Nancy from Arkansas
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