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  FORUM:   General Team Discussion Forum
TOPIC:   What do you do for exercise? 


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LADYDISCIPLINE
LADYDISCIPLINE's Photo Posts: 2,960
11/27/11 10:40 P

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Can't afford a gym right now, but I have a lot of workout dvd's so I'm doing those, adding some of the P90X videos in a little at a time and just got Zumba Fitness 2 for the Wii and have been hammering away at that over the Thanksgiving week.

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


 Pounds lost: 6.6 
 
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FIFFINA
FIFFINA's Photo SparkPoints: (0)
Fitness Minutes: (21,730)
Posts: 311
2/3/11 11:49 A

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I am doing zumba twice a week and strength training five times a week. I have a huge collection of workout dvds which I am using on days when I dont want to sweat in a gym.



COURAGE40
COURAGE40's Photo Posts: 100
1/14/11 3:45 P

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I am just walking at the moment 30 mins everyday.But goal is to take it further in time.

Taking it one day at a time.
nov 2012
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 current weight: 167.0 
 
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POSEY440
POSEY440's Photo SparkPoints: (201,341)
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1/14/11 12:07 P

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I need a low impact machine so I bought a gazelle it is great on the knees. I have one and use it atleast 5 days a week.

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
201,341 SparkPoints


MUMZY_OF_4
MUMZY_OF_4's Photo Posts: 292
1/13/11 8:19 A

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Lately I've been using Jillian and P90X dvds. I also like my treadmill. I'll do 20-30 min at a 5% incline. Usually try to get in 2 20-30 min workouts a day. In the summer, I get out running. In 2009 I had myself up to 4 miles, and was planning on running my first 5K....maybe that will be one of my goals for this year...to run my first 5K competitive race. :)

Nothing tastes as good as living healthily and happily feels.--Jillian Michaels

Its hard to beat a person that never gives up.



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FIREFLYBRIDE
FIREFLYBRIDE's Photo SparkPoints: (11,464)
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1/13/11 12:11 A

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I'm currently doing Zumba for Wii 3-5 days a week & strength training 3-5 days a week. Once the weather gets nicer, I'd love to take up running!

What are you doing?

"I don't know what the future holds, but I know the ONE who holds the future."




 
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