Author: Sorting Last Post on Top ↓ Message:
LADYDISCIPLINE's Photo LADYDISCIPLINE Posts: 2,981
11/27/11 10:40 P

My SparkPage
Send Private Message
Reply
Can't afford a gym right now, but I have a lot of workout dvd's so I'm doing those, adding some of the P90X videos in a little at a time and just got Zumba Fitness 2 for the Wii and have been hammering away at that over the Thanksgiving week.

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


FIFFINA's Photo FIFFINA SparkPoints: (0)
Fitness Minutes: (21,730)
Posts: 311
2/3/11 11:49 A

Send Private Message
Reply
I am doing zumba twice a week and strength training five times a week. I have a huge collection of workout dvds which I am using on days when I dont want to sweat in a gym.

COURAGE40's Photo COURAGE40 Posts: 100
1/14/11 3:45 P

My SparkPage
Reply
I am just walking at the moment 30 mins everyday.But goal is to take it further in time.

Taking it one day at a time.
nov 2012
177
Dec 2012
173
171
167


 current weight: 167.0 
 
177
162.5
148
133.5
119
POSEY440's Photo POSEY440 SparkPoints: (323,271)
Fitness Minutes: (129,931)
Posts: 17,364
1/14/11 12:07 P

My SparkPage
Send Private Message
Reply
I need a low impact machine so I bought a gazelle it is great on the knees. I have one and use it atleast 5 days a week.

http://facebook.com/posey440

All in good time...and with the help of my friends.


 Pounds lost: 37.0 
 
0
17.5
35
52.5
70
MUMZY_OF_4's Photo MUMZY_OF_4 Posts: 297
1/13/11 8:19 A

My SparkPage
Send Private Message
Reply
Lately I've been using Jillian and P90X dvds. I also like my treadmill. I'll do 20-30 min at a 5% incline. Usually try to get in 2 20-30 min workouts a day. In the summer, I get out running. In 2009 I had myself up to 4 miles, and was planning on running my first 5K....maybe that will be one of my goals for this year...to run my first 5K competitive race. :)

Nothing tastes as good as living healthily and happily feels.--Jillian Michaels

Its hard to beat a person that never gives up.



 Pounds lost: 58.0 
 
0
17.25
34.5
51.75
69
FIREFLYBRIDE's Photo FIREFLYBRIDE SparkPoints: (14,685)
Fitness Minutes: (4,293)
Posts: 613
1/13/11 12:11 A

My SparkPage
Send Private Message
Reply
I'm currently doing Zumba for Wii 3-5 days a week & strength training 3-5 days a week. Once the weather gets nicer, I'd love to take up running!

What are you doing?

"I don't know what the future holds, but I know the ONE who holds the future."


 current weight: 108.8 
 
134
127.5
121
114.5
108
Page: 1 of (1)  

Report Innappropriate Post

Other I Heart Food Blogs General Team Discussion Forum Posts

Topics: Last Post:

Related Topics: Calories Burned Running   How Many Calories Does Strength Training Burn?   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x48448x39119419

Review our Community Guidelines


x Lose 10 Pounds by September 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.