Had a nice 20-minute walk in adjacent fields this morning with hubby and the dogs. Really enjoyed it
Also did laundry, ebay packing and postal run. Even sliced up Apples from our trees, and put them into my dehydrator, along with loads of currants from our bushes!
Was at a local park by noon, with the dogs again for another run (l walked, they ran.) I managed to fall and twisted my back, super aggravating an old injury, so am now on the recliner sofa with my Kindle.
Huge storm expected over here by late Sunday, with winds up to 100mph I have heard!
Good time to be in. :)
Food on track, and still seeing numbers go down. Never feel (physically) hungry and learning to recognise when my emotions are trying to send me to the fridge
Life is good!
| Pounds lost: 66.0