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  FORUM:   General Team Discussion Forum
TOPIC:   Dukan? 


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HOUNDLOVER1
HOUNDLOVER1's Photo Posts: 7,616
9/14/13 8:20 P

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What do you need to know?

Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 18.3
 
23.6
22.2
20.8
19.4
18


MOMMYFOSTEJ
MOMMYFOSTEJ's Photo Posts: 549
9/14/13 10:49 A

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Anyone here doing the Dukan??? Looking for some info on "average wt."....


 Pounds lost: 9.4 
 
0
27.95
55.9
83.85
111.8


 
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