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Just today on a morning show they were talking diets and movie star diets and now people can do the $$ movie star diets..........and then a Dr started the "Bad ketones diet" rant. OY! It sounds sooooo bad when they get on it.
Thanks for the link Woubbie, this is a great resource!
Joyfully~ Eliz in Minnesota
Woubbie - that was some very interesting reading! I loved the sample menu plans for the whole day. Sometimes it can be hard to come up with new ideas for adding variety to an eating plan.
Thanks for the link!
George S. Patton-You're never beaten until you admit it.
That's a great update. Thanks for passing it on.
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
Laura Dolson has just updated the section discussing ketones and ketosis. Nothing most of the old hands here don't already know, but, again, a pretty good reference to point someone to if they have any questions or concerns about it:
"If you get, give. If you learn, teach."