Just today on a morning show they were talking diets and movie star diets and now people can do the $$ movie star diets..........and then a Dr started the "Bad ketones diet" rant. OY! It sounds sooooo bad when they get on it. Thanks for the link Woubbie, this is a great resource!
Laura Dolson has just updated the section discussing ketones and ketosis. Nothing most of the old hands here don't already know, but, again, a pretty good reference to point someone to if they have any questions or concerns about it:
~ Declutter my current batch of paper and clerical To-Do's by ~ Getting all my daily personal clerical upkeep tasks done in the first hour of the day and ~ Scheduling my workday workouts like I would schedule a meeting and ~ Scheduling a defined half hour for lunch, when I work/play only on personal business
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