Author: Sorting Last Post on Top ↓ Message:
NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (34,878)
Fitness Minutes: (2,666)
Posts: 3,281
7/29/13 9:29 P

My SparkPage
Send Private Message
Reply
Just today on a morning show they were talking diets and movie star diets and now people can do the $$ movie star diets..........and then a Dr started the "Bad ketones diet" rant. OY! It sounds sooooo bad when they get on it.
Thanks for the link Woubbie, this is a great resource!
emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com


 current weight: 210.0 
 
230
208.75
187.5
166.25
145
JLKL1980's Photo JLKL1980 Posts: 1,151
7/29/13 8:00 P

Send Private Message
Reply
Woubbie - that was some very interesting reading! I loved the sample menu plans for the whole day. Sometimes it can be hard to come up with new ideas for adding variety to an eating plan.

Thanks for the link!

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 6.4 
 
0
7.25
14.5
21.75
29
HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,149
7/29/13 5:11 P

My SparkPage
Send Private Message
Reply
That's a great update. Thanks for passing it on. emoticon

Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 16.0
 
23.6
21.7
19.8
17.9
16
WOUBBIE's Photo WOUBBIE SparkPoints: (71,361)
Fitness Minutes: (17,477)
Posts: 5,334
7/29/13 4:15 P

My SparkPage
Send Private Message
Reply
Laura Dolson has just updated the section discussing ketones and ketosis. Nothing most of the old hands here don't already know, but, again, a pretty good reference to point someone to if they have any questions or concerns about it:

lowcarbdiets.about.com/od/KetogenicD
ie
ts/a/What-Is-A-Ketogenic-Diet.htm?nl=1


~ Declutter my current batch of paper and clerical To-Do's by
~ Getting all my daily personal clerical upkeep tasks done in the first hour of the day and
~ Scheduling my workday workouts like I would schedule a meeting and
~ Scheduling a defined half hour for lunch, when I work/play only on personal business


 current weight: 198.0 
 
232
217
202
187
172
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) General Team Discussion Forum Posts

Topics: Last Post:
Another Becky Hand misinformation piece 8/27/2013 10:16:36 PM
Friday 7/27/2013 7:51:02 PM
Friday 12/6/2013 11:35:30 PM
Happy Birthday Russell! 1/19/2014 1:00:06 AM
Wednesday 2/19/2014 6:41:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x54315668

Review our Community Guidelines