Moxie - I searched the web about Dr. Arne, but couldn't find any specifics. I saw that he is associated with the Nordic diet.
I was very happy with the weight loss from Slim4life, but their maintenance obviously didn't work for me. Lowcarbing as a lifestyle was not recommended by them after I had lost all my weight, just to stay at a certain calorie range. Now, I know lowcarbing has to be my lifestyle.
I did their program twice, and I regained it all back and then some twice after about a year each time.
I've talked to some people on this team who lost their weight doing the Ideal Protein diet, which sounds very similar to Slim4life. I think it started in Canada.
George S. Patton-You're never beaten until you admit it.
| Pounds lost: 6.4