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GEMINIGEM6's Photo GEMINIGEM6 SparkPoints: (21,287)
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7/6/13 12:46 A

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Thank you both so much for your comments. :) I let it go and moved on. It didn't hurt my weight loss at all. Thankfully. Lol. :)


"It is never too late to be what you might have been."
George Eliot



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EXOTEC's Photo EXOTEC Posts: 3,220
6/30/13 11:55 P

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Don't you just hate it when things conspire this way? ugh
Just keep on keeping on. It's not like you went out and had a binge. You quit when you realized it. And how awesome is that?! you recognized an unfamiliar taste well enough to investigate and stop before you'd eaten more than that taste! Good job!
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Hang in there. You're doing great.
Stay vigilant! (and...btw...I'm not sure that ANY fast food is "good" food. Just sayin')

emoticon

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


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FIINALEE's Photo FIINALEE SparkPoints: (6,157)
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6/30/13 8:34 A

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You've received great comments. I drink LOTS more water when something slips into my food plan. I actually flood my body (not to hurt my body) but to push the food thru a watery substance & get out of my body. It may set me back a few hours, but I recover in short amount of time. I care! Be gentle and have fun! Connie

Hugs to Surround Us All as a Group! Connie, in WI
The pleasant thought for me today is _______________.
Show Up Today . . . Set your shoulders . . Put On a Smile
And DO IT


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GEMINIGEM6's Photo GEMINIGEM6 SparkPoints: (21,287)
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6/29/13 11:52 A

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Thanks Birgit. :)


"It is never too late to be what you might have been."
George Eliot



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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,183
6/29/13 1:26 A

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I know what you mean. One thing too many going wrong. Hope you'll have a better day tomorrow and the car will be easy to fix.
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Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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GEMINIGEM6's Photo GEMINIGEM6 SparkPoints: (21,287)
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6/28/13 11:52 P

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Thanks Birgit. I realized it was at the bottom of the salad. So I'm hoping I didn't eat too much of it. It just pisses me off b/c I haven't had any carbs since May 21st. I mean I know you're right, in the grand scheme of things this isn't that big of a deal. I guess I've just had a not so great day. My car broke down earlier today and that's just one thing. Lol. Then when this happened I had just had it. Lol.


"It is never too late to be what you might have been."
George Eliot



 current weight: 222.0 
 
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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,183
6/28/13 11:39 P

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No big deal, relax, emoticon , if you stopped right away you could not have done much damage. We all make mistakes like that all the time. In the worst case it will set you back a day or two and what does that matter in the long run (since you'll be eating this way for the rest of your life, right?) emoticon

Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 16.0
 
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GEMINIGEM6's Photo GEMINIGEM6 SparkPoints: (21,287)
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6/28/13 10:41 P

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Hi team. So tonight my mom brought me home a chicken taco salad from Taco Bell. Now I know from the past that they put refried beans in the bottom so I asked her to make sure they didn't put any. So I'm eating my salad and I thought I tasted something different but I didn't see any beans. Well guess what it was? Rice! I had no idea they put rice in them. I don't remember that from before but it's been well over a year since I've had a taco salad from there. I don't know how much of it I ate but as soon I saw it I stopped eating it. What is this going to do to my efforts? I'm so angry right now b/c I haven't had any carbs aside from what's in veggies since May 21st. Not ONE. Ugggggghhhhh!!!!!

Any input or advice?? Thank you in advance.

By the way, as of this morning I am exactly 20 lbs down! That's why I'm so mad about this. I guess I'm gonna see a gain tomorrow? Ugh.

Edited by: GEMINIGEM6 at: 6/28/2013 (22:43)

"It is never too late to be what you might have been."
George Eliot



 current weight: 222.0 
 
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