Saturday, & I'm still lost in this maze of message boards. I was able to maintain induction so far today. The Farmer's Market was discouraging. I bought a few veggies for the next few days, but I'll have to pay attention to what I can eat.
I joined friends for lunch at a tavern & was happy to have a burger as well as half slice of ham, with cheese, a small slice of grilled onion & then a tomato slice & lettuce leaf.
Tonight . . . it will probably be a turkey brat; with a grilled fish serving or a Boca Burger (the veggie may put me over the 20 gms). One hour at a time. I have a date tomorrow. I'll see how I deal with pool side & restaurant afterwards. We are walking everywhere . . . that should fix it the challenge. If he had a bike, we could bike to all the places we have in town. LOL! Biking takes less time.
Enjoy the remainder of the day! YIPPEE! Connie
Hugs to Surround Us All as a Group! Connie, in WI
The pleasant thought for me today is _______________.
Show Up Today . . . Set your shoulders . . Put On a Smile
And DO IT
| current weight: 168.0