When you type your message there are tabs on the right above the message box. Spell check, Add a link and add an emoticon. When you click add a link it makes a special box for you to add it, that way it is an actual link.
I am starting my ticker again since starting low carb.
You have no control over what you weigh...only what you do. Progress NOT Perfection!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.