Blue Harmonies enjoy exchanging pleasantries in their personal training sessions and seek a friendly relationship with their trainer. Positive feedback from their trainer assures them of correct technique, form, and safety.
Absolutely how I am with my physical therapist.
Faith RTKR - 6/23/11 - 305 Sept 2011 - 315 LTKR - 7/26/12 - 257 Jan 1st 2013 - 241 Jan 1st 2014- 231 Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!
SGTSUNNY just posted a link to this site, and it's pretty interesting. I'm a firm believer in not fighting your basic personality type in any endeavor. If you know your Myers-Briggs personality type go directly here:
Give it at least 5 minutes. Some of those are hard, hard questions to answer.
I'm a White Efficient:
"Whites seek comfort and familiarity in their exercise environments. Placing high value on tranquil and calm environments, Whites are easily jarred by interruptions and chaos. Whites require orderly environments for exercise, which provide the necessary calm for them to relax and receive the mental benefits of exercise as well as the physical. At a large fitness center, they are likely to find an out of the way spot to exercise, or they might join a small gym off the beaten path. Whites donít mean to be rude, but they go to a gym to work out."
Yup, that's me. I don't MEAN to be rude.... it just happens sometimes. ;)
~ Declutter my current batch of paper and clerical To-Do's by ~ Getting all my daily personal clerical upkeep tasks done in the first hour of the day and ~ Scheduling my workday workouts like I would schedule a meeting and ~ Scheduling a defined half hour for lunch, when I work/play only on personal business
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