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WOUBBIE's Photo WOUBBIE Posts: 7,157
4/8/13 12:09 P

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LOL! Had to comment on it. Did you notice that every single example they showed was LOADED with carbs? But no, it's only about the calories....

This is a marathon, not a sprint.


 current weight: 197.0 
 
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ANN5497's Photo ANN5497 Posts: 1,587
4/8/13 6:32 A

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As always, this quiz starts with the mistaken notion that weight loss is just a function of calories in, calories out.

www.sparkpeople.com/resource/videos-
de
tail.asp?video=7


At least they are smart enough to explain why low-fat doesn't work.


Life shrinks or expands in proportion to one's courage. Anais Nin


 current weight: 187.0 
 
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