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WOUBBIE's Photo WOUBBIE Posts: 6,690
4/8/13 12:09 P

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LOL! Had to comment on it. Did you notice that every single example they showed was LOADED with carbs? But no, it's only about the calories....

The great enemy of truth is very often not the lie--deliberate, contrived and dishonest--but the myth--persistent, persuasive and unrealistic. Too often we hold fast to the cliches of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.


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ANN5497's Photo ANN5497 Posts: 1,577
4/8/13 6:32 A

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As always, this quiz starts with the mistaken notion that weight loss is just a function of calories in, calories out.

www.sparkpeople.com/resource/videos-
de
tail.asp?video=7


At least they are smart enough to explain why low-fat doesn't work.


Life shrinks or expands in proportion to one's courage. Anais Nin


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