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WOUBBIE's Photo WOUBBIE SparkPoints: (65,913)
Fitness Minutes: (16,891)
Posts: 4,775
4/8/13 12:09 P

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LOL! Had to comment on it. Did you notice that every single example they showed was LOADED with carbs? But no, it's only about the calories....

"If you get, give. If you learn, teach."

Maya Angelou


 current weight: 198.0 
 
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ANN5497's Photo ANN5497 Posts: 1,536
4/8/13 6:32 A

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As always, this quiz starts with the mistaken notion that weight loss is just a function of calories in, calories out.

www.sparkpeople.com/resource/videos-
de
tail.asp?video=7


At least they are smart enough to explain why low-fat doesn't work.


Life shrinks or expands in proportion to one's courage. Anais Nin


 current weight: 146.0 
 
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