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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 7,977
3/25/13 10:50 P

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Great perspective. The more addictive carbs are for us the more important to stay away completely.

Birgit


You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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FINDINGJENJEN's Photo FINDINGJENJEN SparkPoints: (6,708)
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3/25/13 7:39 P

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Love that! I NEVER want to quit again! :)

Jen
www.weightlossbucketlist.com

"My advice is to go into something and stay with it until you like it. You can't like it until you obtain expertise in that work. And once you are an expert, it's a pleasure." - Milton Garland


 current weight: 370.0 
 
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THINTHOUGHTS67 SparkPoints: (1,509)
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3/25/13 7:31 P

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I love the way you said I never want to quit again. What a great way to look at it. Thank you

What you eat in private you wear in public.


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SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
3/25/13 6:50 P

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I had a really really bad induction. I was very sick. I think it is one of the reasons I never cheat.

WOUBBIE's Photo WOUBBIE SparkPoints: (67,059)
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3/25/13 6:48 P

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It took me 5 tries to quit smoking and one of the motivators on the final "quit" was that I NEVER EVER WANTED TO QUIT AGAIN!!!! What misery that was!

I've read a few comments here and there about people not wanting to become "afraid" of certain foods, but I have to differ on that one. I'm CERTAINLY afraid of how carbs make me feel, and of how easily they slip back into my food supply if I'm not vigilant enough.

As I was going to St. Ives,
I met a man with seven wives,
Each wife had seven sacks,
Each sack had seven cats,
Each cat had seven kits:
Kits, cats, sacks, and wives,
How many were there going to St. Ives?


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LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,446
3/25/13 6:41 P

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Keep it up you can do it. Just like any other addiction just say no and one day at a time.

Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


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FINDINGJENJEN's Photo FINDINGJENJEN SparkPoints: (6,708)
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3/25/13 6:34 P

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is because I absolutely HATE carb/sugar withdrawal. I think I seriously might add it to my "why I'm doing this" board, because once I get past the initial cravings, I feel AWESOME. But getting there is awful :( Today while I was grocery shopping, I kept saying to myself "Would 199lb Jen eat that?" and "You're already going through withdrawal, and you KNOW it will get better soon, so do you really want to start the process all over again?" Oh the self pep talks!

Hope everyone is having a great start to their week! emoticon

Jen
www.weightlossbucketlist.com

"My advice is to go into something and stay with it until you like it. You can't like it until you obtain expertise in that work. And once you are an expert, it's a pleasure." - Milton Garland


 current weight: 370.0 
 
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