It took me 5 tries to quit smoking and one of the motivators on the final "quit" was that I NEVER EVER WANTED TO QUIT AGAIN!!!! What misery that was!
I've read a few comments here and there about people not wanting to become "afraid" of certain foods, but I have to differ on that one. I'm CERTAINLY afraid of how carbs make me feel, and of how easily they slip back into my food supply if I'm not vigilant enough.
Challenge 1: Add activity at home to my must-do list.
Challenge 2: Bedtime is now going to be 11:30.
Challenge 3: Leave work on time. It'll all be there in the morning. Whatevs.
| current weight: 199.0