The broth is good advice. Also, keep something fatty on hand for snacks until you get the hang of your new blood sugar levels. Nuts are usually a good go-to once you're past induction.
Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration. Abraham Lincoln
Hi, I'm new at this eating protein and more veggies and staying away from grains other than Ezekial bread..
Last week I did fine. This week, however, is a different story. One day, I barely ate anything b/c I just wasn't hungry. Of course, the next day I was eating all day!
This afternoon, I wasn't hungry but noticed how tired I was getting. Got too tired, cranky and realized I probably needed to eat something. I was just starting to cook dinner. Had to stop and EAT. Ate some salad, that I just made and found some canned tuna. Almost too exhausted to eat. Then, I went to bed for a while. This is NOT good.
So, do I need to plan to eat every 2 hrs? Do I need to fill up on more protein?
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