Absolutely! If you can wade through it, there's so much good information now on the endocrinology of nutrition...I really can't understand how "experts" justify clinging to the old standards. Most discussions start with insulin, but then you add in leptin and gliadin and the whole cascade of defenses our bodies enjoin to keep us alive... this is just another "magic." We are wonders, truly.
If you're of a mind to research more deeply, see if you can find "Mastering Leptin," by Bryon Richards. Dr. Kruse's blog is another good one. When you understand the fine and delicate balance our bodies need to maintain, it's easy to be frightened by all the hormonally derived "diet aids" that are available to us now. I don't care if they *are* by prescription. I wouldn't do a thing to fiddle with that balance.
I'm glad you got some good info. Keep going! It's a whole new world out there these days.
...the problem with people these days is
they've forgotten we're really just animals ...
We did not create the web of life; we are but a strand in it.
We don't have souls. We ARE souls. We have bodies.
| current weight: 215.0