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KICK-SS's Photo KICK-SS Posts: 9,555
2/24/13 1:09 A

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OMgosh, had to laugh at you gals and your Woubbie and Wobble.... that's so funny! I think an auto correct on a computer or phone or whatever would drive me nuts!!

I looked at the fat fast too - not so sure I could do it. It does sound intriguing though, maybe that's what I need........ I'll have to keep track of you gals and see how it works out.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,941
2/23/13 10:44 P

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I can't quit laughing!!! OMG, Kris, WOBBLE??? That's classic... And it's funny because I don't think our Woubbie is prone to wobbling very often - she seems pretty strong and stable!

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,657
2/23/13 10:04 P

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dog gone computer has NEVER pestered me when writing wobble before---oh dear, it's at it again???????????????

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!


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WOUBBIE's Photo WOUBBIE SparkPoints: (65,931)
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2/23/13 9:57 P

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Wobble! That's so funny!

"If you get, give. If you learn, teach."

Maya Angelou


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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,657
2/23/13 8:26 P

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thanks wobble...that was fun....and how'd you like your 5 guys burger????
I can't get it to quit autocorrecting wobble---oh hell

Edited by: LIVERIGHTNOW at: 2/23/2013 (20:27)
Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!


 current weight: 175.2 
 
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WOUBBIE's Photo WOUBBIE SparkPoints: (65,931)
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2/23/13 7:47 P

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Thanks for all the good vibes everyone! We just got back about an hour ago and we're all pretty knackered.

He did excellently at the meet-and-greet: talked to the dean and his prospective sax professor and they got on very well. Aced the music theory test. The actual playing audition went well enough, but far from great. He really should have been perfecting his very difficult piece for months but he dragged his feet and consequently there were some raw patches here and there. I'm still pretty confident that his other qualifications will get him accepted. (He's already been accepted to the university. This was for acceptance to the music school and for their scholarship awards.) Here's someone doing the piece for their college Junior Recital:

www.youtube.com/watch?v=vUxGov4ra54

Edited by: WOUBBIE at: 2/23/2013 (19:50)
"If you get, give. If you learn, teach."

Maya Angelou


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LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,941
2/23/13 4:55 P

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Faith, thanks for the summary of a fat fast - I've seen mention of it but did not know what it was. I don't think I could do it! At least my head is unconvinced that I could survive only on fat for a week... However, I am intrigued...

This morning I slept in and felt sorta normal when I got up. I worked out for about 50 minutes (HAD to finish my audio book - it was right at the fast-moving ending!) and did some crunches and I feel like my old energy level is starting to return. Have to do some client work today, clean house, do a little laundry, and then tonight I'm going out with some friends.

Woubbie, I hope your son does really well!!!

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


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LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,438
2/23/13 3:50 P

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Macadamia nuts
Mayo
Pork rinds
sour cream

But then we should probably go over to the fat fast thread, huh?

Edited by: LIVINMYDREAMS at: 2/23/2013 (15:51)
Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,657
2/23/13 2:58 P

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emoticon Faith

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!


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SIMPLEMAW Posts: 4,136
2/23/13 2:45 P

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I just put a sticky thread in the Induction Challenge forum for the fat fast.

KRISTINSGOALS's Photo KRISTINSGOALS SparkPoints: (27,659)
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2/23/13 2:38 P

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ohhhh, yummy!!! fat, fat, fat.....

cream cheese
heavy whipping cream
coconut oil
butter
avocados
eggs
bacon

hmmm...what else? those are pretty much what I would eat on the fat fast!

Goals aren't for sissies!

Kristin

5'9"
SW: 177 lbs
CW: 150ish lbs
GW: 130ish lbs

PST - Las Vegas, Nevada


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LADYWINDSPIRIT's Photo LADYWINDSPIRIT SparkPoints: (1,331)
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2/23/13 2:19 P

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90% fat? Can you give us some examples of how we can eat that much fat? Like what kind of foods?

LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,438
2/23/13 2:10 P

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Kris
I am desperate!

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Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


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LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,438
2/23/13 2:07 P

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There are details all over the internet but basically

4-5 days
1000 cals per day
5 - 200 cal meals per day
90% fat
lots of water

They then suggest a Modified fat fast

1200 cal per day
4 meals of 300 cals

Then moving back to induction.

Edited by: LIVINMYDREAMS at: 2/23/2013 (14:09)
Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


 current weight: 244.8 
 
315
268.75
222.5
176.25
130
KRISTINSGOALS's Photo KRISTINSGOALS SparkPoints: (27,659)
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2/23/13 2:02 P

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What are the details of the fat fast? Just eating only fat for the whole time? I'd totally be into that.

Goals aren't for sissies!

Kristin

5'9"
SW: 177 lbs
CW: 150ish lbs
GW: 130ish lbs

PST - Las Vegas, Nevada


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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,657
2/23/13 1:58 P

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Hi Faith...the Fat Fast scares me---I AM A WIMP : )

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!


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LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,438
2/23/13 1:51 P

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Hi everyone. Today I mad breakfast for DH. He likes tater tots in a pan with scrambled eggs cooked over them. It gave me an idea. I decided to use pork rinds as my "potatoes" in my scrambled eggs. I added a bit of salsa and some cheese. It was really good and as if I had potatoes in my eggs!

I have been reading up on the fat fast and think I am going to do it. Going to the market soon to pick up what I need for it. I have been hearing a lot about people interested in doing it. Do we actually have a thread going for those who would like to do it? Maybe we could if we don't, in order to encourage each other and give ideas, etc. Fat fast challenge or something like that???

Let me know!

Edited by: LIVINMYDREAMS at: 2/23/2013 (13:52)
Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


 current weight: 244.8 
 
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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,657
2/23/13 11:21 A

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MAW- good job giving yourself kudos...indeed your knees are thankful. Go easy today!!!
Woubbie- I probably should know this but.... what instrument(s) does this son play? I know it will go well!!!

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!


 current weight: 175.2 
 
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LADYWINDSPIRIT's Photo LADYWINDSPIRIT SparkPoints: (1,331)
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2/23/13 9:01 A

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Wishing your son all the best!!
Today, it's raining hard and is supposed to be doing that all day. So, its looking like an INSIDE day. Will get to some of those 'projects' I don't like doing so much. lol Will also put an exercise dvd in to get some exercise today. Have a good one, Ladies!

SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
2/23/13 7:56 A

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Good luck to your son!
I am solo this weekend with James. We are off to an indoor play area later this morning. Not much else going one. It is so quiet with dh and Andrew gone!
I am actually eating steak today! I fried up some of the extra fat for James, but it was really chewy, not so great for him. So, I ate it all.

BUDGETMAW Posts: 2,063
2/23/13 7:50 A

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Best of luck to him!

Am supposed to be working at the library all day, but not sure if I'll make it. I spent a couple of hours Thursday evening lugging boxes of books around as we sorted books for a booksale, and strained my knee. (I'm sure the boxes didn't weigh nearly 120 pounds, which is what I've lost, so just think how sore my knees would be if I hadn't lost all that weight!) It was sore yesterday, and I could hardly straighten it out when I got up this morning. It's loosened up as I've moved around, though, so I'll probably go in at least long enough to cover lunches.

Other than that, not much going on around here. It looks like the roads are clear enough to get to the library with no problem. I'll definitely skip the Farmers Market. Fortunately there's nothing I really need.

Have a great day everyone!

MARIEPC's Photo MARIEPC Posts: 2,382
2/23/13 7:49 A

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sending up a morning prayer for your son

KENTUCKYWOMAN's Photo KENTUCKYWOMAN Posts: 4,135
2/23/13 7:09 A

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Will be thinking of all of you and sending up positive thoughts.

"Just don't give up trying to do what you really want to do!"


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WOUBBIE's Photo WOUBBIE SparkPoints: (65,931)
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2/23/13 6:40 A

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Well, we're heading out the door in just a few minutes for my son's college music school audition. He's already been accepted to the university, so I'm hoping this is just a formality. On the other hand, good wishes and prayers for excellence would be much appreciated!

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Happy Saturday, all!

"If you get, give. If you learn, teach."

Maya Angelou


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