Author: Sorting Last Post on Top ↓ Message:
LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
2/16/13 8:59 P

My SparkPage
Send Private Message
Reply
www.genaw.com has lots of induction friendly recipes that will help you from boredom.

Family first


 current weight: 182.0 
 
212
197.75
183.5
169.25
155
LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,453
2/15/13 5:20 P

My SparkPage
Send Private Message
Reply
If you can, make your own sauce with butter, cream, garlic and parmesean. The bottled kind probably has flour or starch of some kind in it. The cream etc. will thicken up nicely as it cooks. This is what I do to make sausage gravy and then I put it over eggs or pork rinds or whatever.

Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


 current weight: 241.0 
 
315
268.75
222.5
176.25
130
SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
2/15/13 5:07 P

My SparkPage
Send Private Message
Reply
I remember my family ordering pizza when I was just starting and I was dying! Now, nothing phases me, so rest assured that i will get easier with time. Try to make yourself something extra special tonight so you dont feel deprived. Go buy a thick fatty steak and enjoy!

KJMATLAK SparkPoints: (4,754)
Fitness Minutes: (6,428)
Posts: 38
2/15/13 5:03 P

My SparkPage
Send Private Message
Reply
So my family has decided to make chicken gravy over biscuits for dinner..... a challenge. This is one of my favorite dinners :( The thought of "i can just have one" crossed my mind, but I know I can't! that whole kiss of death thing. lol. I think i'm going to pillage the fridge for left over chicken and make some chicken Alfredo sans noodles. I have to check the Alfredo sauce though because I don't know what the carb count in it is...... hmmm. I'm hitting that boredom stage of induction..... it's annoying. :(

Working towards a better me one day at a time.


 current weight: 226.0 
 
274
243
212
181
150
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) General Team Discussion Forum Posts

Topics: Last Post:
Anybody doing the Carbohydrate Addicts Diet? 9/17/2013 6:00:54 PM
A Weight Loss Predictor Calculator? 9/11/2013 12:21:37 PM
Getting a jump on the FLYing challenge 1/1/2014 9:27:20 AM
Anyone tried new Atkins frozen meals? 11/24/2013 1:49:47 PM
Thursday 5/9/2014 11:20:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x52139869

Review our Community Guidelines