I had a very non-manic Monday - finally! I worked hard and fast until noon, and then we all went down the road to the only nearby restaurant for lunch and a meeting. Lunch was pretty 'meh' and I did as well as I could under the circumstances, and then the meeting (training) was over at 3:30 so I just went home! Seriously, how much work could I do in a half hour anyway?? :) Leslie Logic.
I walked the boys, talked to my mom (who was feeling 'normal'), and then emailed a client's year end financial stuff to her banker. I had a cheeseburger and a broiled zucchini for dinner and now the rest of the evening is mine, all mine! After I make my lunch, set up my latte for tomorrow, and do some laundry...
"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster
"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein
i'm having an unexpected day off today. apparently we in bc now have "family day" on the 2nd monday in february. weird. it's always great to get up and find you didn't have to. i'm going to read for awhile and then i will do some work--cuz there's always work to be done, but, not too much work. i have to take advantage of a holiday.
Gail -- She believed she could, so she did.
Pounds lost: 51.0
Fitness Minutes: (103,361) Posts: 3,204 2/11/13 3:49 P
I'm off work today and just trying to keep moving. Goal for the day is 17,000 steps, plus another workout or two. Trying to decide how high my energy level is. Food goal is very high fat, 95 grams protein (about 25% of my calorie intake), and minimal carbs. I've done "okay" for the past few days, but not smack on target.
Goals aren't for sissies!
5'9" SW: 177 lbs CW: 150ish lbs GW: 130ish lbs
PST - Las Vegas, Nevada
ML for the Firecrackers in the 2016 Spring 5% Challenge
Black Panther (Green) Team
BLC30 - Resolute Renegades I am Resolute about working towards my goal body every single day. I am Renegade against negative thoughts that make "today" seem unimportant.
Had a good weekend but not so great with food. Had a dessert on Saturday and Sunday. We are re-modeling our office at work. They got the painting all done and moved our desks/computers/faxes, etc. over the weekend. So we got all re-organized first thing this morning. I sort of enjoy that. Kind of like rearranging furniture at home. Will stay on track today and stay with my goals for the Februarty challenge.
Have a good day everyone!
Faith RTKR - 6/23/11 - 305 Sept 2011 - 315 LTKR - 7/26/12 - 257 Jan 1st 2013 - 241 Jan 1st 2014- 231 Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.