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BUDGETMAW Posts: 2,131
6/16/14 4:01 P

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salad of hard boiled eggs, lettuce, tomato and ranch dressing

RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
6/16/14 10:12 A

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14.64 ozs. boneless, skinless chicken thighs
1 Tbsp olive oil
1/2 can ( 7.25 ozs. ) diced No Salt tomatoes
1/4 of a white onion, diced

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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BUDGETMAW Posts: 2,131
6/4/14 10:37 A

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salad of cauliflower and hard-boiled eggs with ranch dressing

RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
6/4/14 9:58 A

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8 32 ozs. b/s chicken thighs
2 Tbsp. olive oil
1 can NS diced tomatoes ( 14.5 ozs )
1/2 diced white onion

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
6/3/14 7:37 A

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9.28 ozs. b/s chicken thighs
1/2 can NS diced tomatoes
1/4 diced white onion
2 Tbsp. olive oil


"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
6/2/14 8:29 A

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8.72 ozs. b/s chicken thighs
2 Tbsp. olive oil
1/2 can diced tomatoes
1/4 diced white onion


"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
5/31/14 6:37 A

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8.8 ozs. b/s chicken thighs
2 Tbsp. olive oil
1/2 can diced tomatoes
1/2 can NS mushrooms
1/4 diced white onion

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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BUDGETMAW Posts: 2,131
5/30/14 9:04 A

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Salad of leftover roast chicken, mayo, splenda (because I grew up using Miracle Whip and sweet pickle relish!), lettuce and tomato

RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
5/30/14 8:10 A

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9.52 ozs. b/s chicken thighs
1.5 ozs. olive oil
1 can NS diced tomatoes.

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
5/29/14 2:32 A

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8.56 ozs b/s chicken thighs
1.5 Tbsp. olive oil
1/4 onion, diced
1/2 can NS diced tomato
1/2 can NS mushrooms

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
5/28/14 4:21 A

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8.8 ozs b/s chicken thigh
1/2 can NS diced tomatoes
3 Tbsp. mayo

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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BUDGETMAW Posts: 2,131
5/12/14 9:14 A

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Salad of cauliflower, hard boiled eggs, mayo, and ranch dressing

BUDGETMAW Posts: 2,131
5/9/14 6:01 P

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Soup - chicken bone broth, eggs, spinach, cream

RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
5/5/14 9:37 A

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10 ozs. b/s chicken thighs
2 Tbsp. olive oil
1/2 can NS diced tomatoes
1/4 diced onion

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
4/27/14 12:34 P

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4 ozs. polish sausage
1 lb stir fry peppers and onions.
1 can NS mushrooms
2 Tbsp. salted butter

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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BUDGETMAW Posts: 2,131
4/24/14 1:54 P

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In a hurry so just had some leftover roast chicken and a wedge of lettuce. I expected to be gone all afternoon, so no problem if I got hungry. There wouldn't be anything to eat anyway! But I'm home instead. Will have tea with cream or coconut oil if I get hungry, and drink lots of water.

VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (23,617)
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4/23/14 6:20 P

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I made chicken salad with Greek yogurt for lunch today. I have to watch the fat as well as the carbs. There's really no difference in taste from the version made with mayo.



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TERACT10's Photo TERACT10 SparkPoints: (23,881)
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4/23/14 10:18 A

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making egg salad for today...many hardboiled eggs left over from Easter...with mayo, dill relish, celery

BUDGETMAW Posts: 2,131
4/23/14 9:25 A

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Monday - chicken salad - leftover roast chicken, mayo, liquid splenda (because I grew up putting sweet pickle relish in this kind of thing)

BUDGETMAW Posts: 2,131
4/21/14 8:48 P

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Today I had sardine salad - canned sardines, hard boiled eggs, mayo, dill pickle relish, celery

BUDGETMAW Posts: 2,131
4/21/14 8:44 P

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Bumped, so you can add your current lunches!

Caveat for newbies - this thread was started about a year ago as a place for people to post what they were actually eating. We get requests for this sort of thing every now and again, sometimes from newbies and sometimes from old hands at low carb who are getting in a rut. Anyway, people posted what they really ate, and it wasn't always on plan. Please take this into consideration as you read these menus. If something seems wrong, it may be! Please, please, please - if you see something that doesn't seem right, ask us about it BEFORE you eat it! It may be just fine - pork rinds with butter are OK. Or it may not be - candy bars, for example.

I hope you can find some new and interesting things to try and that you get some good ideas for ways to adjust your current eating to this new way of eating.

Edited by: BUDGETMAW at: 4/23/2014 (09:21)
BUDGETMAW Posts: 2,131
4/14/13 1:15 P

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lamb bones, raw cauliflower

BUDGETMAW Posts: 2,131
4/12/13 10:43 A

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Wednesday and Thursday - Mackerel and Cabbage Salad. Which, I admit, sounds kind of awful but was actually very good. It's basically coleslaw (cabbage, onion, mayo, vinegar, and a touch of cayenne) and canned mackerel. Good, healthy, and cheap.

BUDGETMAW Posts: 2,131
4/6/13 8:05 A

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Wednesday - Pumpkin and Chorizo soup
Thursday - Pumpkin, Chorizo and Hominy soup
Friday - Pumpkin, Chorizo and Hominy soup


LADYWINDSPIRIT's Photo LADYWINDSPIRIT SparkPoints: (1,331)
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3/28/13 5:28 P

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Fridays lunch was a cheeseburger and a string cheese

NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/27/13 10:48 P

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well, I moved my food posts, as I wasn't being low carb, and it simplified my life.

Pizza topppings


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3/27/13 4:41 P

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Gosh! No one is posting here!
Today, Wednesday, I had a cheeseburger with some raw onions & mayo & 2 pickles.

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3/21/13 10:13 A

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2 scrambled eggs w/onion, 6 slices of bacon, water

BUDGETMAW Posts: 2,131
3/21/13 8:27 A

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Tuesday - turkey, mayo
Wednesday - I have no idea. I don't remember!

RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
3/20/13 4:51 P

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8 ozs ground beef
1 can cannelini beans ( 14.5 ozs )


"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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LADYWINDSPIRIT's Photo LADYWINDSPIRIT SparkPoints: (1,331)
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3/19/13 6:24 P

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Tuesday, March 19th: 1 pickle, 1 cheeseburger no bun w/mayo & onions, 1/4 C cottage cheese, Carb Count: 4.5

Edited by: LADYWINDSPIRIT at: 3/19/2013 (18:27)
KICK-SS's Photo KICK-SS Posts: 9,557
3/18/13 9:08 P

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Lunch today: Chicken thigh (free range, fried), salad with avocado, tomato and spinach.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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3/18/13 5:23 P

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Lunch at Panera Breads w/my daughter. I had the kids roast beef sandwich w/amer cheese...minus the bread...sort of..lol the bread was 2 small slices of some kind of white bread they make. I had about a 2.5" diameter of the interior portion of one of the pieces with lots of butter! Also, I had a 'birthday' free pastry coming to me so I gave it to my daughter. She chose a strawberry/cream scone. I felt 'obligated' to take at least a small corner of it. lol So, not sure what those two cheats add up to in carbs, but the roast beef is zero and the cheese was 1.

BUDGETMAW Posts: 2,131
3/18/13 1:59 P

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Corned beef. Lots of corned beef.

RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
3/17/13 6:52 P

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10 ozs b/s chicken thighs
.875 cups canellini white kidney beans

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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LADYWINDSPIRIT's Photo LADYWINDSPIRIT SparkPoints: (1,331)
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3/17/13 11:22 A

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Friday's lunch was 6 slices of frying cheese(Queso Blanco), 6 meatballs w/mayo, and 1/4C cucumber chunks w/sour cream.

Saturday's lunch was: 1/2C cucumber chunks w/sour cream

LADYWINDSPIRIT's Photo LADYWINDSPIRIT SparkPoints: (1,331)
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3/14/13 8:48 P

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Out with my daughter and grandkids. Had a slice of pepperoni pizza, but just ate the topping. Also had a small iceberg lettuce salad w/some onions, tom & blue ch dressing.

NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/14/13 5:36 P

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Taquito

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3/13/13 3:39 P

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(2) roll ups consisting of: 1 ea of bologny, amer cheese, sandwich size pepperoni, onion, mayo, S&P

NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/13/13 2:13 P

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Wednesday - roast beef in low carb tortilla with mayo and mustard

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MOXIE6's Photo MOXIE6 Posts: 580
3/13/13 2:03 P

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thin slices of ham wrapped around dill dip (cream cheese, mayo, sour cream, dill) and sticks of red bell pepper and English cucumber

I am starting my ticker again since starting low carb....in the home strech!
You have no control over what you weigh...only what you do.
Progress NOT Perfection!


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3/12/13 8:40 P

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Tuesdays' lunch menu was: 1 chicken little from KFC(a tender, minus the roll) & 1 steak taco w/a shredded lettuce and a touch of sour cream and a bit of shredded cheddar, & minus the fajita.

KICK-SS's Photo KICK-SS Posts: 9,557
3/12/13 8:27 P

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A slice of Rib eye roast, stir fried broccoli & brussells sprouts in bacon grease with real bacon bits for lunch today (Tuesday).

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/12/13 3:29 P

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Tuesday - pepperoni chips

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3/11/13 9:48 P

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I ended up having a late lunch. Went to Hardees and had their new 'Atlantic cod' fish sandwich, but not with the roll...between 2 big lettuce leaves, 1 slice of tomato, & a bit of mayo. It was delicious!! Water to drink.

KICK-SS's Photo KICK-SS Posts: 9,557
3/11/13 9:29 P

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Egg salad with mayo and green olives chopped in it. Pork rinds, high fiber english muffin.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/10/13 9:05 P

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potato salad, strawberries, bite of doughnut

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3/10/13 4:21 P

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It's now 4pm and still haven't had a chance to eat lunch. I did, however,have 2 small slim jims and one cheesestick. (but I guess they would be considered 'snacks')

KICK-SS's Photo KICK-SS Posts: 9,557
3/10/13 1:46 A

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Pork shoulder roast chopped and put in a l/c tortilla with mayo. Broccoli and butter.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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3/9/13 9:45 P

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Sat Lunch was nothing because I wanted to save my carbs for dinner! lol

NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/9/13 3:16 P

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BK triple stacker

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NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/9/13 3:16 P

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Friday - open-faced hamburger steak on sourdough, mashed potatoes, gravy

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KICK-SS's Photo KICK-SS Posts: 9,557
3/9/13 1:11 A

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A slice of homemade meatloaf, mixed veggies (broccoli, cauliflower & carrot) and a l/c tortilla.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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3/8/13 1:52 P

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Friday Lunch: 2 ham & cheese roll ups. Water. 1 oz of cream cheese. grn olives.

KICK-SS's Photo KICK-SS Posts: 9,557
3/7/13 8:43 P

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Thursday lunch was fresh cooked spinach sauteed in coconut oil and ham pieces added to it as well, then an egg in the middle of it all. Had a l/c tortilla as well. Very nice lunch!


Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/7/13 8:30 P

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Thursday, roast beef wrapped in low carb tortilla with mayo and mustard

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3/7/13 2:35 P

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Thursday's lunch was one chicken leg.

KICK-SS's Photo KICK-SS Posts: 9,557
3/6/13 9:31 P

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Wednesday lunch, I went to Red Lobster and had their sole stuffed with crab and white fish (excellent) had the lunch portion, 6 carbs. Then had broccoli as a side and a green salad with blue cheese dressing. I did have ONE biscuit, 16 carbs (but they brought 3 and I only ate one, so I was "ok" with that). And I'm still within my carb limit for the day anyhow. (I allow myself 50 grams per day).

It was a nice satisfying lunch and not so bad for me, it was a treat.


Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/6/13 3:24 P

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Wednesday, stuffed bell pepper

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3/6/13 3:22 P

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Tuesday, the 5th, I had a ham/cheese roll up and a very small cheeseburger, no bun.
wednesday, 6th, I had 2 scrambled eggs w/shredded cheese and 6 pieces of bacon. Water.

NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/6/13 1:07 P

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So, no lunch Monday, Tuesday had two baked chicken thighs.

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3/4/13 9:09 P

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Now, THAT sounds delicious! How many carbs was that grilled cheese sandwich and cream of tomato soup? I'd love to have that tomorrow!

KICK-SS's Photo KICK-SS Posts: 9,557
3/4/13 9:01 P

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My lunch was low carb bread grilled cheese sandwich and a bowl (cup) of cream of tomato basil soup. It really hit the spot!!

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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3/4/13 6:59 P

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Fantastic!!

NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/4/13 6:45 P

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No, that was a late breakfast and early dinner meant no lunch. I have committed to posting everything I eat, whatever it is, and however bad it may be.

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3/4/13 6:38 P

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Then, keep trying and keep writing down on these threads what you are eating. Maybe seeing it on the computer for all to see, will motivate you into eating more low carb foods. I see that you didn't post what you had for lunch. Was it because you think you were THAT bad? Even if you were, you should not give up!! Keep trying!

For my Monday Lunch, which actually ended up being around 4pm, I had 6 slices of 'frying cheese', fried in a little butter, with some garlic powder sprinkled on them. (approx. 5 carbs for all) They were SO yummy and just the thing I needed to tie me over until dinner....which hopefully will be about 7 or 7:30 (about an hour-an hour & a half from now).

NAYPOOIE's Photo NAYPOOIE Posts: 5,887
3/4/13 3:55 P

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I haven't been good carb-wise for a while. Got to get back, my blood sugar is rising.

Still, it isn't so much that I'm craving as it is convenient, hot, tasty, and I talk myself into it. I've been eating a lot of "last supper" junk, but it's never the last time.

I need to recommit.

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KICK-SS's Photo KICK-SS Posts: 9,557
3/3/13 11:23 P

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My lunch was a lower carb flat out flat bread folded over with tuna salad inside of it and some pork rinds.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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3/3/13 10:50 P

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Naypoole, have you made it through the Induction Phase yet? If so, you shouldn't be craving these carbs. I know its hard, but you really can have a ton of food you can eat on it. Even if you can go a week, that should help. I love carbs! xcrispy FFs, fried shrimp, bread, omgoodness..it was tough for me to look at those things and not drool!! lol but, I knew that I had to start somewhere and be tough about it. I kept saying to myself that those FFs may look yummy, but eating them would just keep me wanting more and more carbs. Cold Turkey!! Its what I had to do when I quit smoking last June. Try to get all the 'bad' foods/carbs out of the house! That's first and foremost! That way you won't be tempted at home. You can do this!!!!! Keep trying!!!

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3/3/13 7:30 P

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DQ corn dog and half small fries.

I'm not doing so good.

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3/2/13 9:42 P

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Lunch: 1/4 lb cheeseburger between 2 lettuce leaves w/onion, mayo, slice of tom

BUDGETMAW Posts: 2,131
3/2/13 7:22 P

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Curried Ground Beef and Squash

KICK-SS's Photo KICK-SS Posts: 9,557
3/1/13 8:44 P

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Half an avocado. Egg salad with mayo in bell pepper "cups".

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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3/1/13 2:36 P

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Friday, March 1st: 8oz of rasberry ice Crystal Light and (2) ham/mayo/3 drops of horseradish sauce/a few raw onions..roll ups.

BUDGETMAW Posts: 2,131
3/1/13 1:07 P

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soup - broth, riced cauliflower, onion, carrot, ham, mustard, cream. Yum.

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3/1/13 12:39 P

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On Friday's a coworker and I order lunch to be delivered instead of brown bagging it - it's our once a week treat. Today I had a Jimmy John's ham and cheese unwich. Yum.

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.” - Unknown


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2/28/13 7:58 P

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Asian style fish soup with tilapia, hard boiled egg, veg and shirataki noodles.


Quietly making noise... Starts with kindergarten toys, Not too soft, not too loud, Just enough to draw a crowd- Jimmy Buffett


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2/28/13 5:37 P

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Cold cut roll up.

BUDGETMAW Posts: 2,131
2/28/13 5:17 P

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salad - tuna, egg, romaine, mayo, herb vinaigrette

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2/27/13 8:03 P

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Well, didn't end up having my 'cold cut' roll up for lunch. I had to drive my daughter up to see the doctor about an ear infection. We ended up going to Hardees and getting something. BUT...they have this NEW fish sandwich! It's not breaded, Cod, seasoned nicely and comes with LTM on a bun. I decided to try that, minus the bun of course! It was really delicious! I wrapped it in lettuce with a tomato slice and mayo..and...YUM!! Might have to make another trip up there to have that!! lol

BUDGETMAW Posts: 2,131
2/27/13 12:36 P

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soup of pork broth, riced cauliflower, chopped carrots, frozen spinach and eggs

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2/27/13 10:10 A

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wed: another cold cut(ham/pepperoni slice/cheese/onions/bologna/mayo) roll up

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2/27/13 8:24 A

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4.5 philly steaks ( 6.75 ozs. )
1 cup onions
1 cup mushrooms
1/2 can NS diced tomatoes

Cals - 605
carbs- 29 g
fat - 41 g
prot - 32 g




"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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2/26/13 11:03 P

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Cold cut roll up with mayo. 2 string cheese for afternoon snack

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2/26/13 9:13 P

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Lunch was about 5 oz. ground chuck with bacon bits and onion mixed in it, with mustard and mayo on top., About 1/4 cup guac. with pork rinds for crunch. Dark chocolate square for treat.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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BUDGETMAW Posts: 2,131
2/26/13 4:13 P

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Broccoli and cheddar quiche


RUSSELL_40's Photo RUSSELL_40 Posts: 16,783
2/26/13 3:48 P

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Lunch was:

8 ozs ground pork
1/2 can NS diced tomatoes
1 cup onions
1 cup mushrooms

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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2/25/13 4:17 P

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Lunch ended up being about 4pm and I had 2 cheeseburgers w/my usual mayo/onions. Been drinking Crystal Light all day.

BUDGETMAW Posts: 2,131
2/25/13 1:18 P

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Gnawed the meat off the turkey bones, had some romaine with dressing.

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2/24/13 5:50 P

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Lunch?? Shoot I didn't even have breakfast! lol I was busy checking out this Fat Fast and getting recipes and such on the computer, that time got away from me. Then I went out to Walmart and didn't get bac until 4. At which time, I had a slice of ham, which I had just picked up to do some 'roll ups' with. So, 5:30, I fixed up my usual yummy cheeseburgers (2) along with some raw onion & mayo. A bit later, maybe about 8pm, I'll have a small lettuce salad and one of those mini Atkins Induction friendly cheesecakes.

BUDGETMAW Posts: 2,131
2/24/13 12:52 P

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soup - homemade broth (from cooking a pork roast in the pressure cooker), riced cauliflower, carrots, spinach, eggs

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2/23/13 8:11 P

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I had the other half of my 3 egg omelet w/onions, cheese, and saus crumblys in it. Couldn't eat the whole thing this morning. Then about 3:30, I had a small cheeseburger, minus bun, with my usual onions and mayo.

BUDGETMAW Posts: 2,131
2/23/13 2:38 P

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broccoli and cheddar quiche

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2/22/13 10:09 P

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1/2 C of Tuna Fish salad (tuna/onions/celery/mayo)
1 hot dog w/cheese in it (1 carb)


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2/22/13 9:24 P

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fried chicken thigh with some extra chicken fried crispy. Plus 1/4 of an apple.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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BUDGETMAW Posts: 2,131
2/22/13 2:55 P

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Broccoli and cheddar quiche


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2/21/13 9:20 P

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Lunch was a chicken thigh, a salad with fresh asparagus and cherry tomatoes in it and some broccoli. Had honey mustard dressing on the salad.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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2/21/13 8:03 P

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Thursday's late lunch was another cheeseburger, minus bun, with the usual raw onions and mayo and a low carb snack pack of White cheddar cheese puffs (4g)

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