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WOUBBIE's Photo WOUBBIE Posts: 11,662
2/8/17 11:56 A

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emoticon

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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RUSTY_WOODS Posts: 652
2/8/17 10:37 A

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Had just 3 eggs today.. one was broken.

That made me emoticon

Not many happy fruits & veggies...??? They make me feel.. emoticon

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TAGEORGE's Photo TAGEORGE SparkPoints: (17,480)
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2/7/17 2:41 P

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My other favorite breakfast is:

2 eggs scrambled with,
2 T Rotel
2 T diced Ortega chiles
Cheddar cheese

-and-

either 3 strips of bacon or 2 sausage patties.

All totaling 4 to 5 grams of carbs-depending on bacon or sausage

It's mind over matter...

Tom
La$ Vega$


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WOUBBIE's Photo WOUBBIE Posts: 11,662
2/7/17 11:12 A

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Walkin' on the wild side! Next thing you know you'll be shaving fresh horseradish over your eggs! Very slavic!

On an unrelated note, what's with all the grumpy veggies in the emotes now?

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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RUSTY_WOODS Posts: 652
2/7/17 9:14 A

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**** I would probably have had both the sausage & the bacon, Tom.. emoticon

My usual of 4 jumbo eggs/2 Tbsp. butter. I did add a line of mustard on top today.. really shaking things up!! emoticon

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BUDGETMAW Posts: 7,837
2/6/17 10:24 P

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Yum is right, Tom!

TAGEORGE's Photo TAGEORGE SparkPoints: (17,480)
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2/6/17 3:15 P

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My normal breakfast consists of:

2 eggs scrambled with,
1/4 cup mushrooms
1/4 cup spinach
1 T sliced green onion

-and-

either 3 strips of bacon or 2 sausage patties.

All totaling 5 to 6 grams of carbs-depending on bacon or sausage.


YUM!!

Tom

It's mind over matter...

Tom
La$ Vega$


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BUDGETMAW Posts: 7,837
2/6/17 2:42 P

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My usual tea with cream and sweetener

WOUBBIE's Photo WOUBBIE Posts: 11,662
2/6/17 10:18 A

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Thanks for the reminder to buy eggs! (I ran out over the weekend so I had to buy breakfast at work this morning - 2 eggs over easy plus sausage.)

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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RUSTY_WOODS Posts: 652
2/6/17 10:00 A

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4 Jumbo eggs/ 1/4 stick unsalted butter.

emoticon emoticon

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WOUBBIE's Photo WOUBBIE Posts: 11,662
2/1/17 10:28 A

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Just high fat coffee. Gonna hold out till lunchtime, since we ended up eating dinner in the middle of the night last night, lol! (Just grabbed a bite at 5:30 before we left to see Max perform, got back after 11pm and were both starving when we got home.)

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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RUSTY_WOODS Posts: 652
2/1/17 10:25 A

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8 sausage links, cooked in 1/4 stick butter.

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BUDGETMAW Posts: 7,837
1/31/17 10:50 A

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Cottage cheese. Not really breakfast, more of a snack so I had something in my stomach when I took Ibuprofin for my back, but I did eat it in the morning.

WOUBBIE's Photo WOUBBIE Posts: 11,662
1/31/17 10:18 A

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Had some left over steak from last night, so steak and eggs for a change! Yum!

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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RUSTY_WOODS Posts: 652
1/31/17 9:16 A

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4 Jumbo eggs cooked in 1/4 stick butter. I like them scrambled, so I don't lose any of the yolk.

emoticon

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SURFETTE729's Photo SURFETTE729 Posts: 1,961
1/30/17 5:22 P

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Not a huge breakfast eater, but had to eat because if I don't, I get ugly. I had slices of turkey breast. It hit the spot.

Iva
~*~*~*~*~*~*~*~*~*~
~Never confuse a single defeat with a final defeat.~ Fortune Cookie
~*~*~*~*~*~*~*~*~*
Starting Weight: 197

www.thissideofperfect.com



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1DERLAND99's Photo 1DERLAND99 Posts: 315
1/30/17 5:00 P

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This morning I made a McBL~OOPsie
(bacon, lettuce & mayo on freshly baked oopsie bread)

It was delicious!

~ 1derland99 ~


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BACONBURGER's Photo BACONBURGER SparkPoints: (1,952)
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1/30/17 8:46 A

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best of luck!!

no breakfast. mostly don't do it anymore. brunch is my thing now :)

Don't TRY----DO!

over 50 lbs lost, zeroing in on goal

Zero Carb for Life!


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RUSTY_WOODS Posts: 652
1/30/17 7:26 A

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emoticon This one? I thought that was me looking excited to eat.

I am skipping breakfast today, because I have to do a stress test down in Detroit at 10:30. By the time I get back home, it'll be lunch..

So nothing for breakfast today. By lunch though I will be ... emoticon

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WOUBBIE's Photo WOUBBIE Posts: 11,662
1/29/17 4:23 P

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Hey, Rusty, you forgot to paste your hungry emoticon!

emoticon

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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RUSTY_WOODS Posts: 652
1/29/17 3:07 P

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4 jumbo eggs, cooked in 1/4 stick unsalted butter. Scrambled.

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BACONBURGER's Photo BACONBURGER SparkPoints: (1,952)
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1/28/17 12:47 P

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That is key Rusty! eat the best ya love and know you wil be full for a ton of hrs :) :)


Don't TRY----DO!

over 50 lbs lost, zeroing in on goal

Zero Carb for Life!


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RUSTY_WOODS Posts: 652
1/27/17 8:02 A

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4 jumbo eggs, cooked in 1/4 stick unsalted butter. Scrambled. emoticon

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WOUBBIE's Photo WOUBBIE Posts: 11,662
1/24/17 5:13 P

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Big on breakfast. I feel like crud without it. Two coffees with dairy and either MCT or coconut oil, then when I get to work two eggs and something else - a sausage patty or ham or a microwave cheese cracker or veggies.

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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BUDGETMAW Posts: 7,837
1/24/17 5:00 P

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How about you? Do you eat breakfast or do you skip breakfast as part of an IF (Intermittent Fast)? If you do eat breakfast, what did you have today?

I mostly IF until noon. If I do eat, it's usually a cup of tea with cream and splenda, and sometimes MCT oil and/or plain gelatin. That's what I had today - just the tea and heavy whipping cream and splenda.

LIVINGLIFENOW's Photo LIVINGLIFENOW SparkPoints: (51,734)
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2/23/16 2:16 P

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love these for breakfast



www.ruled.me/maple-pecan-fat-bomb-ba
rs
/


Colleen

It's important to live you life now not when you've lost the weight

"Every year on your birthday, you get a chance to start new." - Sammy Hagar docs.google.com/spreadsheets/d/1nBMb
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w/edit#gid=24


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LIVINGLIFENOW's Photo LIVINGLIFENOW SparkPoints: (51,734)
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2/23/16 2:14 P

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wasn't sure where to post this but This Is what I have for breakfast everyday. It's a bullet proof coffee.

I make these and add them to my Coffee. I use mini Ice cube trays. and keep them in the freezer.

lowcarbediem.com/wp-content/uploads/
20
15/05/Vanilla-Mocha-Fat-Bomb-Pops.jpg



Colleen

It's important to live you life now not when you've lost the weight

"Every year on your birthday, you get a chance to start new." - Sammy Hagar docs.google.com/spreadsheets/d/1nBMb
G_CzCgzUq-A0-3RJ3aebD5oFs7RE6_1_f3P1L7
w/edit#gid=24


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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
2/11/16 12:14 P

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Louisiana hot link in LC wrap

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RUSTY_WOODS Posts: 652
1/9/16 6:09 A

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Upping carbs a bit.

4 large eggs
2 Tbsp. unsalted butter
1 Tbsp. grated romano
1 cup raspberries

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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
1/7/16 12:15 P

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yep, that's the inner hobbit.

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MMS416256302's Photo MMS416256302 SparkPoints: (1,746)
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1/7/16 12:07 P

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Perhaps we could get some food pics along with these recipes since you eat with your eyes before anything else. As a Carnivore Foodie, I'd love to see a plate of food and think "wow that looks yummy. I want to try that". I don't think you need to be a food stylist to share, just have a camera and the courage to post your meal to the world. Ok, maybe not the world, just all of us here in our little corner of recipes.

Inner hobbit.....is that the one where i get to have second breakfast? I like that.

Edited by: MMS416256302 at: 1/7/2016 (12:08)
FAILURE IS NOT AN OPTION


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BACONBURGER's Photo BACONBURGER SparkPoints: (1,952)
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12/30/15 3:33 P

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go inner hobbit hunting and dispose of that critter :) :) :)

my food changed
I wanted

12 slices of thin bacon. yum
8 oz ribeye in garlic unsalted butter

stuffed to the max. bit bloaty from sodium but I never care about that really.

probaby done eating for the day. in a non-hunger zone. high fat helps me so much. when I lower fat just cause I want tuna or some meat less fatty, I get alot more hungry.

I tell hubby constantly...a ton of bacon and a butter steak, best darn 'diet' in the world for this old meat hound :) :)

Don't TRY----DO!

over 50 lbs lost, zeroing in on goal

Zero Carb for Life!


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WOUBBIE's Photo WOUBBIE Posts: 11,662
12/30/15 2:25 P

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Same as yesterday.

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
12/30/15 1:50 P

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Indulging my inner hobbit.

Second Breakfast - salami and cheese wrap

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BACONBURGER's Photo BACONBURGER SparkPoints: (1,952)
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12/30/15 12:47 P

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almost 1:00 and haven't eaten anything yet.

wasn't hungry but NOW.......get out of my way people!

bacon cheese omelet OR 6 oz ribeye with garlic unsalted butter

OR BOTH!!!

HEE HEE, which way will I go....not sure but getting up and eating this second :)

Don't TRY----DO!

over 50 lbs lost, zeroing in on goal

Zero Carb for Life!


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BUDGETMAW Posts: 7,837
12/30/15 12:12 P

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A mug of bone broth with a tablespoon or so of lard, and I'm off to have a second mug of the stuff.

NAYPOOIE's Photo NAYPOOIE Posts: 9,903
12/30/15 11:54 A

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Louisiana Hot Link in half a LC wrap, 1 oz mixed nuts.

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RUSTY_WOODS Posts: 652
12/30/15 11:36 A

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I had 6 ozs. of steak, and 4 eggs.

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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
12/29/15 11:36 A

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Chile relleno


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BUDGETMAW Posts: 7,837
12/29/15 11:30 A

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A mug of bone broth (it's cooking away on the stove and I just dipped some out) with coconut oil. I may have another one, too.

WOUBBIE's Photo WOUBBIE Posts: 11,662
12/29/15 10:52 A

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Two eggs over easy and one sausage patty. Two regular coffees, both with half and half, one also with coconut oil.

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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BACONBURGER's Photo BACONBURGER SparkPoints: (1,952)
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12/29/15 10:50 A

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10:10 and I had 2 sausage patties (from my processor, no sugar in spice mix--yum)

6 oz filet mignon steak with 2 pats butter. HOLY! In heaven for sure!

I love the holiday when all the great cuts of meat go on sale cause no one buys them. me and my freezer do very well at this time stocking up :) :)





Edited by: BACONBURGER at: 12/29/2015 (10:51)
Don't TRY----DO!

over 50 lbs lost, zeroing in on goal

Zero Carb for Life!


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PENNY280's Photo PENNY280 Posts: 299
12/29/15 9:01 A

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My go to is a few slices of bacon and two poached eggs in a bowl

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BACONBURGER's Photo BACONBURGER SparkPoints: (1,952)
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12/29/15 7:10 A

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I have no set times for anything about my food.

I eat VLC any time, any thing I want, whenever :)

other day I had 1.5 lbs of crab legs at 9:30 AM cause it is what I wanted!

I love being off the grid of what others do, I just do what fits me whenever that is and it is very freeing in a way. Some do the breakfast/lunch/dinner and a few snacks each day like clockwork. might fit them but I sure don't fall into this at all.



Don't TRY----DO!

over 50 lbs lost, zeroing in on goal

Zero Carb for Life!


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WOUBBIE's Photo WOUBBIE Posts: 11,662
12/15/15 3:19 P

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*nods* Good choice.

When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
12/15/15 3:01 P

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Three sausage McMuffins with no muffins.

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KITTYF54's Photo KITTYF54 Posts: 5,281
8/31/15 10:02 A

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ham and eggs, half cup of berries.

Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
8/30/15 11:08 P

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ham and eggs

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FITKRIS's Photo FITKRIS Posts: 2,230
8/29/15 10:15 A

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I made low carb custard for breakfast this morning, yum! It's a nice change from the usual scrambled eggs, which I am getting tired of. And I had some grapes (I am not on induction).

Edited by: FITKRIS at: 8/29/2015 (10:22)
WOE: Atkins

One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown
KITTYF54's Photo KITTYF54 Posts: 5,281
8/24/15 6:28 P

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I wasn't able to look at an egg all week last week. I was eating awful then finally ate a flax/almond MIM for breakfast yesterday am and was able to get back to eggs today. cooked in leftover pork fat. I also eat left over grilled chicken or pork, or left over roast beef for breakfast and sometimes fry a pork steak or sausage but sausages go on sale so often that they're becoming like eggs. I'd be happy to go a month or so without them.


Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


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WOUBBIE's Photo WOUBBIE Posts: 11,662
8/24/15 12:38 P

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Spotted this on About.com. We get a lot of folks asking what else to make besides eggs!

lowcarbdiets.about.com/od/menus/a/br
ea
kfastmenus.htm?utm_content=20150824&R>utm_medium=email&utm_source=exp_nl&u
tm
_campaign=list_lowcarbdiets&utm_
term=l
ist_lowcarbdiets


When you are accustomed to privilege, equality feels like oppression.
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.



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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
8/9/15 11:50 A

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It might be at noon, but it's still Break Fast. Just more so.

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BUDGETMAW Posts: 7,837
8/8/15 9:59 P

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I don't eat breakfast. I IF from supper til lunch the next day.

NAYPOOIE's Photo NAYPOOIE Posts: 9,903
8/8/15 7:21 P

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OR. . . . you could tell us about your breakfast.

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BUDGETMAW Posts: 7,837
8/8/15 6:21 P

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Bump! (to get the thread to the top of the list)

FITKRIS's Photo FITKRIS Posts: 2,230
8/6/15 11:23 A

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Celery with Sunbutter and chai.

WOE: Atkins

One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown
BUDGETMAW Posts: 7,837
7/26/15 1:09 P

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An OMM/MIM, split, buttered, broiled (to make it drier and stiffer and more like toast), then spread with peanut butter. It sounded so good when I was planning and fixing it, but for some reason the peanut butter didn't really work with the OMM/MIM. Live and learn. It wasn't bad, just not as good as I had expected.

NAYPOOIE's Photo NAYPOOIE Posts: 9,903
7/5/15 2:06 P

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Leftover ribeye. Good stuff, but I feel a little unsatisfied. think I'll round up some veggies.

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ADDICTED2DONUTS Posts: 197
7/5/15 11:17 A

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I turned the leftovers from last night, ribeye steak and sauteed veggies (mushrooms, peppers, red onions, garlic) into the most amazing omelet this morning. Sprinkled a little cheddar on there...

Gosh, it was yummmy!

*DROOOL*

NAYPOOIE's Photo NAYPOOIE Posts: 9,903
7/4/15 12:27 P

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bacon and eggs


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ADDICTED2DONUTS Posts: 197
7/4/15 10:32 A

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2 egg cheese omelet (1/4 cup (1 ounce) of finely shredded Triple Cheddar)
4 slices of Bacon..

I'll probably stuff in some mushrooms, mini sweet peppers and onions, LOL



NAYPOOIE's Photo NAYPOOIE Posts: 9,903
7/1/15 2:04 P

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ham

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ADDICTED2DONUTS Posts: 197
7/1/15 1:27 P

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This morning I had a 'loaded' 2 eggs omelet, cooked in butter.
I 'stuffed' it with canadian bacon, Jack & Colby Cheese (1oz), red onion and mini sweet peppers.

I sauteed the red onions and mini sweet peppers lightly in some butter first and then threw in the Canadian bacon and let that cook....then I made the omelet, and after flipped it over, sprinkled the cheese over top, and then stuffed it full of yumminess, lol

*drooool*
Even after 30 days of doing this..I'm still drooling uncontrollably, haha

NAYPOOIE's Photo NAYPOOIE Posts: 9,903
6/22/15 8:37 P

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Tuna salad on LC wrap

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ADDICTED2DONUTS Posts: 197
6/22/15 10:34 A

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Breakfast is a cheese, mini sweet pepper, & mushroom omelet YUM!
1 ounce of cheese (Kraft Triple Cheddar Blend)
1 mini 'orange' sweet pepper, diced
3oz of mushrooms, sliced
1tbsp butter
2 eggs

I saute' the mushrooms & peppers first, and then proceed to making my omelet, adding the veggies & cheese right as I'm 'plating' the omelet.

NAYPOOIE's Photo NAYPOOIE Posts: 9,903
6/16/15 10:11 A

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pork chops again (leftovers from a 'value pack')

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ADDICTED2DONUTS Posts: 197
6/15/15 8:39 P

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Loaded Omelets YUM!

I've been making a variety of different omelets..and stuffing them with all kinds of goodies.
This morning I made a two egg omelet stuffed with sauteed mini sweet peppers, red onion, mushrooms and topped with 1oz of finely grated cheese. (Sharp Vermont Cheddar, Sharp & Mild Cheddar)



PATJ7084's Photo PATJ7084 Posts: 6,262
6/15/15 6:42 P

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boiled egg and slice toast



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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
6/15/15 2:59 P

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pork chops

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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
5/14/15 2:34 P

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Louisiana hot link, with half a low carb wrap.

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BUDGETMAW Posts: 7,837
5/14/15 2:29 P

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Looking for breakfast ideas? Here's the place for you! Real life, honest to gosh menus from our members. One thing to be aware of, though. Our members follow different plans and are at different stages of those plans. Not all of these ideas will be appropriate for where you are on your plan. But you should be able to get lots of ideas that do fit with your current food plan.

Enjoy!

VEG954 Posts: 7,436
1/11/15 5:00 P

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No breakfast this morning.
Tummy troubles. Ok this afternoon.
Had lots of hot tea with stevia and half and half.

BUDGETMAW Posts: 7,837
1/11/15 12:32 P

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eggs poached in bacon grease (instead of butter) and cream
tea with spenda and cream

VEG954 Posts: 7,436
1/8/15 6:32 P

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Roasted pork tenderloin with spicy sauce.

BUDGETMAW Posts: 7,837
1/8/15 3:13 P

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eggs scrambled in bacon grease and the drippings from frying the ham last night. Yum!

BUDGETMAW Posts: 7,837
1/6/15 12:19 P

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yogurt, flaxmeal, cinnamon, sunflower seeds, splenda

L3ON3TOO's Photo L3ON3TOO SparkPoints: (49,328)
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1/6/15 12:10 P

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cream cheese omelet and .5 cup of blackberries drizzled with heavy cream.

Leone
Hang on, it's going to be a bumpy ride.


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SURFETTE729's Photo SURFETTE729 Posts: 1,961
1/6/15 12:08 P

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Skipped breakfast, again! Tomorrow, I'll be bringing my breakfast to work: cottage cheese and blueberries. Slightly higher carb count, but still in my plan and overall daily count. emoticon

Iva
~*~*~*~*~*~*~*~*~*~
~Never confuse a single defeat with a final defeat.~ Fortune Cookie
~*~*~*~*~*~*~*~*~*
Starting Weight: 197

www.thissideofperfect.com



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NAYPOOIE's Photo NAYPOOIE Posts: 9,903
1/6/15 11:06 A

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planning on a Louisiana hot link on sauerkraut,

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VEG954 Posts: 7,436
1/6/15 7:36 A

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BBQ pork tenderloin lettuce wrap.

BUDGETMAW Posts: 7,837
1/5/15 12:12 P

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Yogurt, slivered almonds, flaxmeal, cinnamon, blueberries, splenda and cream. I leave in a week and need to use up the yogurt and the cream before I go.

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