Not a huge yogurt eater. Every time I add it, I gain weight. I think I have issues with lactose. The carbmaster yogurt tasted okay though, and if it doesn't spike his blood sugar, it's okay. May not be the best choice, but better than a lot of others.
I also don't like " low carb " foods, but it is one thing to make a choice to avoid these types of foods yourself, and another to try to explain why he can't have some yogurt, to a child.
Is regular yogurt very high in carbs, or is it slightly higher? If it isn't much, you might consider the trade off in carbs versus real food. I always worry about how they got rid of the carbs. What did they add. replace them with?
Russell - current BMI 31.4
197 - bmi-30
164 - bmi-25
| current weight: 193.6