I had another fall & have suffered more injuries which is why I have not been around again. I am so sorry! I am not turning out to be a very good leader :( I see my Dr again Weds and hope he gives me the okay to sit at my desk again. I only have 1 computer and no cell phone with internet access or anything fancy to go online with. As soon as I am cleared I will be posting again.
The pain has been so bad I could not even sit long enough to write you all a email until today :(
I have been struggling with regaining weight for a year. I managed to put on about 30 of the 55 pounds I lost but I am doing a little better now. Part of my problem was a hip injury which slowed down my exercise but that seems to be resolving now and I am able to do a little more each week. I think the problem was bursitis which is easily irritated so I am making slow increases and so far it is working although very slowly. I keep tracking my food on paper although I have quit using the Spark Tracker because of lack of time. I will probably get back to that now that the garden is done.
current weight: 199.0
Fitness Minutes: (0) Posts: 186 11/30/12 11:33 P
I apologize to each of you for my abrupt lengthy absence!
I had a personal "crisis" that resulted in me having a mini break down. I was not able to give anything to anyone at that time.
I normally can handle what ever life throws at me & keep on swinging but once in awhile it just gets to be too much for me.
I blogged about it, prayed about it, cried, ranted, raved, vented, did a lot of house cleaning to get rid of my negative feelings, ate the wrong foods, gained a LOT of weight over it, and finally I am ready to deal with it and move forward.
In the process of all this my spine injury had a real nasty flare up, which did not help my emotional balance.
However, like I said - I am much better now. I found some wonderful support & tools and am ready to get busy living again. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.