Author: Sorting Last Post on Top ↓ Message:
JEDIGYRL's Photo JEDIGYRL SparkPoints: (21,870)
Fitness Minutes: (24,885)
Posts: 93
5/29/12 6:36 P

Send Private Message
Reply
Perhaps new sauces for your meal. Maybe try something new every week? Maybe you have too many of one type of meal. If you like variety, eating the same thing every day will get boring.

Fear is the mind-killer.


 Pounds lost: 15.1 
 
0
8.75
17.5
26.25
35
KATSKASTLES's Photo KATSKASTLES Posts: 40
5/29/12 5:07 P

My SparkPage
Send Private Message
Reply
So I have been doing fairly well with the 4HB and for the most part feel great! However, I notice around Wednesday or so, I start to lose a little motivation. I don't want to eat the meal I cooked, so I run out. The meal I run out for is still healthy, for the most part, but still not as good as it should be.

Has anyone else run into this? If so, what are you doing to get through this? Any suggestions would be great!

Thanks

Kat

 Pounds lost: 16.6 
 
0
17.5
35
52.5
70
Page: 1 of (1)  

Report Innappropriate Post

Other Slow Carb Dieters General Team Discussion Forum Posts

Topics: Last Post:
To use or not use a fiber supplement? 9/9/2013 9:10:43 AM
New Changes on SparkPeople.com 7/4/2013 11:28:19 PM
Soup recipes 12/24/2013 7:22:35 AM
Thanksgiving recipes! 11/18/2013 7:27:22 AM
The ultimate quickstart guide for SCD 1/1/2014 11:17:09 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x47545x48281580

Review our Community Guidelines