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PRAYINGHANDS35's Photo PRAYINGHANDS35 Posts: 710
4/27/13 11:08 P

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Feeling pretty good today. Went to a town called Fredericksburg here in Texas, with my family and walked for about 1 hour.




 current weight: 190.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,637
4/25/13 11:06 A

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I know where they sell motorcycles and can get you fixed up in a hurry.

emoticon (Just think much bigger with a motor)

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 243.0 
 
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DUFFYDYER's Photo DUFFYDYER SparkPoints: (24,228)
Fitness Minutes: (23,601)
Posts: 1,684
4/25/13 10:36 A

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Chuck I didn't realize that riding a motorcycle burned so many calories! How come I don't get that from driving my car (LOL) I commute over an hour to work each way- imagine how thin I could be if I rode a motorcycle instead!

Good to see a couple of new posts! emoticon

Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
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ndividual.asp?gid=47276


Eastern Time Zone (Daylight saving time)


 Pounds lost: 4.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,637
4/25/13 9:15 A

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Back on the diet-wagon but hard to hold on. Have not been able to do strenuous weight exercises or upper body aerobics due to a shoulder injury, Feb. I hurt my lower back and the beginning of Mar. I got a bad cold. I have managed to drop 21 lbs. since Jan 1st. despite not being able to get in some aggressive exercise. Lately my exercise is getting ready for Spring gardening. The grass is growing so fast it needs mowing once or twice a week. I guess that will teach me to fertilize!
I am excited for May it is my annual 6000+ mile motorcycle road-trip emoticon . Riding burns 2.8 Cal/Min and will burn at least 480 Cal/day which equates to 8 hrs moving time in the saddle. Takes about 14 hours and 700 miles to acquire those golden 480 Cal. I generally lose around 8 to 10 lbs by the time the trip is completed.

Seems like I just started a Blog... emoticon

Edited by: BANKER-CHUCK at: 4/25/2013 (09:16)
Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 243.0 
 
277
252.75
228.5
204.25
180
MOMMY445's Photo MOMMY445 SparkPoints: (154,631)
Fitness Minutes: (107,853)
Posts: 9,320
4/25/13 8:11 A

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i'm feeling pretty darned good today. other than having my allergies flare up in the mornings,that is.

 current weight: 341.0 
 
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DUFFYDYER's Photo DUFFYDYER SparkPoints: (24,228)
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Posts: 1,684
4/25/13 5:39 A

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Hi team- please use this discussion topic to tell us how you're doing!

Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47276


Eastern Time Zone (Daylight saving time)


 Pounds lost: 4.0 
 
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