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SPARKARINO's Photo SPARKARINO Posts: 9,105
10/2/11 11:09 A

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Yes, my mantra this month: more fruits and veggies -- less of everything else!
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The only difference between 'try' and 'triumph' is a little 'umph'!


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10/1/11 10:44 P

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I did 30 day shred in september. not sure what me next fitness goal will be
been working on trying to eat 5 cups of fruits and veggies . i have been getting about 33 cups a week, if i can just do better on a few days that would help emoticon

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9/30/11 1:28 A

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Enjoying an Indian summer in England emoticon


Anne from
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BST (EST +5 hours )


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ESBELL's Photo ESBELL Posts: 3,362
9/28/11 12:40 P

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emoticon I miss walking

~ liz

"Sometimes you just have to go for it and see what happens. Jumping into the battle does not guarantee
victory, but being afraid to try guarantees defeat."
-- Brian Goodell, Olympic Gold Medalist

"We are capable of much more than we think." --Amby Burfoot


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SPARKARINO's Photo SPARKARINO Posts: 9,105
9/28/11 10:56 A

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"Obstacles are what we see when we take our eyes off the goal." Rita Davenport
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The only difference between 'try' and 'triumph' is a little 'umph'!


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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/28/11 12:21 A

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AUNTMARYANNE Posts: 106
9/27/11 4:45 P

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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/25/11 8:40 P

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9/25/11 7:37 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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9/24/11 8:44 A

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Anne from
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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/23/11 11:58 P

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TURTLETALK's Photo TURTLETALK Posts: 3,228
9/21/11 11:26 A

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I'm still here!

Tina - Leader Awesome A's Fall Challenge.

CST- Kansas


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9/21/11 8:52 A

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emoticon 60 minutes this morning

Joy S


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


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9/18/11 3:14 A

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emoticon Keep going because you are worth it.


Anne from
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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/15/11 9:04 P

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9/15/11 1:19 A

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Anne from
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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/14/11 11:53 P

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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/13/11 11:31 P

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9/13/11 1:23 A

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Anne from
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9/11/11 9:07 P

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9/11/11 5:43 P

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Remembering 9/11

Jen ~ Consciously Choosing Consistency

Winter 5% Challenge - Cloverleaf
New Jersey ... EST

BLC 18 ~ Navy Ninjas -

BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."

There are only two words that will lead you


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9/11/11 9:48 A

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Anne from
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KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,670
9/11/11 8:45 A

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emoticon = emoticon



Edited by: KIM--POSSIBLE at: 9/11/2011 (08:46)
~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/10/11 6:56 P

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ESBELL's Photo ESBELL Posts: 3,362
9/10/11 10:28 A

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emoticon I'm Back!

~ liz

"Sometimes you just have to go for it and see what happens. Jumping into the battle does not guarantee
victory, but being afraid to try guarantees defeat."
-- Brian Goodell, Olympic Gold Medalist

"We are capable of much more than we think." --Amby Burfoot


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TURTLETALK's Photo TURTLETALK Posts: 3,228
9/10/11 9:40 A

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I am still here!

Tina - Leader Awesome A's Fall Challenge.

CST- Kansas


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9/10/11 5:28 A

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Anne from
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9/9/11 10:52 A

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Jen ~ Consciously Choosing Consistency

Winter 5% Challenge - Cloverleaf
New Jersey ... EST

BLC 18 ~ Navy Ninjas -

BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."

There are only two words that will lead you


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FOXSTAR10's Photo FOXSTAR10 SparkPoints: (45,629)
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9/9/11 7:49 A

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Joy S


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/9/11 12:42 A

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9/8/11 1:38 A

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Anne from
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9/7/11 6:58 P

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Jen ~ Consciously Choosing Consistency

Winter 5% Challenge - Cloverleaf
New Jersey ... EST

BLC 18 ~ Navy Ninjas -

BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."

There are only two words that will lead you


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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/7/11 4:50 P

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9/7/11 2:06 A

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Anne from
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DWELLS1994's Photo DWELLS1994 Posts: 1,664
9/6/11 3:16 P

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Thanks Anne! It's great to see members are still checking in! Hopefully this will continue and we will be successful! If any of our members have ideas they would like the team to try or if you miss something the team was doing, let us know and we'll try to get back into the groove!

Keep it up we can do it!

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9/6/11 3:04 P

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Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


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9/6/11 6:05 A

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Jen ~ Consciously Choosing Consistency

Winter 5% Challenge - Cloverleaf
New Jersey ... EST

BLC 18 ~ Navy Ninjas -

BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."

There are only two words that will lead you


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9/6/11 4:02 A

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Anne from
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9/5/11 9:31 A

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cold here in minnesota think fall is coming

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


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9/5/11 9:17 A

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Jen ~ Consciously Choosing Consistency

Winter 5% Challenge - Cloverleaf
New Jersey ... EST

BLC 18 ~ Navy Ninjas -

BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."

There are only two words that will lead you


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9/5/11 1:51 A

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Anne from
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BST (EST +5 hours )


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9/4/11 8:48 A

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I have been lurking in the weeds

posted my weigh in in august as no septemeber weigh in.

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lost 11.8 so far

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


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KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,670
9/4/11 8:00 A

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emoticon emoticon emoticon

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


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LISALOSING52's Photo LISALOSING52 SparkPoints: (60,651)
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9/4/11 6:06 A

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If it is to be, it is up to me.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles

~Lisa~


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9/4/11 2:15 A

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Anne from
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9/3/11 4:10 P

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Great leg workout this morning.
emoticon

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



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9/3/11 3:44 P

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Joy S


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 192.9 
 
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9/3/11 3:35 P

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Jen ~ Consciously Choosing Consistency

Winter 5% Challenge - Cloverleaf
New Jersey ... EST

BLC 18 ~ Navy Ninjas -

BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."

There are only two words that will lead you


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9/3/11 3:27 P

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If it is to be, it is up to me.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles

~Lisa~


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9/3/11 1:53 P

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Not many of us left in the team Duffy set up, I do not like to give up on any thing so prepared to be last man standing.
How about we just make contact with emotions nice and quick but let us know we are not alone. emoticon emoticon emoticon emoticon emoticon emoticon


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