I was just curious where you were with that... I'm not a big drinker, so you never know. If drinking is the achilles heel then that will be the hard part of the entire vacation. However, if it's food, then that can be soooo easy to combat. Really. Just, like the ladies have said, keep carbs to the early part of the day. Veg and protein to the end of the day, lite drinks or even water at the end as well and you said you will exercise alot, the walking and the swimming... I bet you'll do way better than you think you might do. You'll be able to enjoy your entire vacation and truly have the most awesome time! Remember your proteins... if it's all inclusive... your eggs in the morning will be FULL of protein, so if you have some of them, you'll actually be full til lunchtime, stick with the citrus fruits, as they are lowest in sugars and berries are amazing... so very full of fiber, again, VERY filling and so tropical! I really think you'll have pretty platefuls of food and no one will be the wiser that you are watching what you are doing... you'll be so smart and healthy and losing weight while doing it! I'd just take a quick glance or three at the food lists before you go to get those in your head... fish is awesome, too...
I'm envious... we are due for cold weather again starting tonight and I sure wish I were heading south! LOL Have FUN!
So excited about the 17 Day Diet. It has truly taught me new ways of eating and being healthy. Although I've not followed the daily cycles since I finished Cycle 2 at the start, I do tend to choose only foods from all three cycles. I incorporate the added carbs as I can and we are living a 17 DD Inspired life! Getting us to goal!
| current weight: 230.4