Congratulations are definitely in order!! That is a significant loss in Round 2 of C1!! Don't worry about calling it P2. haha. Many confuse it with the "Phase 2" from the Atkins diet. Very different , but an easy mistake.
So glad to hear you are looking forward to C2. Some are tentative to add the additional food/carbs, but it is so important for your metabolism & long term success! There is a post a few days past titled "C2 thoughts". Many are moving on to this cycle, and need the encouragement that it's o.k. and vital to move on to this next stage!!
Thank you for sharing your victory with us!!
co-leader 17 Day Diet Team!
Be kinder than necessary for everyone you meet is fighting some sort of battle!
|19 Maintenance Weeks