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CINNAMARIE's Photo CINNAMARIE Posts: 720
1/18/13 11:20 P

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Congrats! That's awesome! So happy for you! It's a great feeling!


So excited about the 17 Day Diet. It has truly taught me new ways of eating and being healthy. Although I've not followed the daily cycles since I finished Cycle 2 at the start, I do tend to choose only foods from all three cycles. I incorporate the added carbs as I can and we are living a 17 DD Inspired life! Getting us to goal!


 current weight: 236.0 
 
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1CHERYLM1 Posts: 248
1/18/13 11:07 P

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Fantastic effort. It does feel good. Be aware that stage two isn't as dramatic and it needs to be like that so don't get disheartened.


Monday 6/1 88.3 WK2 Monday 13/1 84.8
Tuesday 7/1 87 Tuesday 14/1 85.2
Wednesday 8/1 86.1 Wednesday 15/1 84.3
Thursday 9/1 85.2 Thursday 16/1 83.9
Friday 10/1 84.7 Friday 17/1 83.9
Saturday 11/1 84.3 Saturday 18/1 83
Sunday 12/1 84.2 C1W1-4.1Kg Sunday 19/1 83 c1W2 1.2kg

Monday 20/1 82.7
Tuesday 21/1 83.3
Wednesday22/183.3 c1.5kg total
Th


 current weight: 189.0 
 
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-HEALTHYAMY's Photo -HEALTHYAMY Posts: 2,523
1/18/13 6:45 P

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That's terrific! emoticon

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SARALEE11's Photo SARALEE11 Posts: 1,085
1/18/13 1:14 P

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FANTASTIC!!!!!!!!!!!!!!!!!!

emoticon emoticon emoticon emoticon

~Sara~
co-leader 17 Day Diet Team!

Be kinder than necessary for everyone you meet is fighting some sort of battle!


 current weight: 2.6  over
 
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FP4HLOSER's Photo FP4HLOSER Posts: 968
1/18/13 11:42 A

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BEINGGUIDED and MAMAGUIGAN: emoticon That is a great Cycle 1 loss!

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Co-Leader 17 Day Diet Team

"Getting through trials doesn't reveal our strength. (No, the trials do a pretty good job of that.) Getting through trials reveals God's grace and produces our character. So yes, get up. If God allows, get up to fight the good fight. But as you wipe the dust off your back, don't pat."
-Jimmy Peņa


 current weight: 228.0 
 
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WATCHMEGO2's Photo WATCHMEGO2 Posts: 259
1/18/13 10:57 A

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That's awesome! Good job!

Roxanne

Go out on a limb... That's where the fruit is. - Will Rogers



 Pounds lost: 2.8 
 
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KATHYMAG's Photo KATHYMAG Posts: 1,510
1/18/13 10:38 A

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Congratulations!


Kathymag
Island of Kaua'i, HI
Co-Leader 17 Day Diet Team
"Know your limits...but never stop trying to exceed them......." Anonymous


 current weight: 189.6 
 
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ILUVFIFI's Photo ILUVFIFI Posts: 55
1/18/13 9:25 A

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BEST Feeling in the world!!!!

YAY! Well done!

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 current weight: 266.8 
 
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MAMAGUIGAN SparkPoints: (60)
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1/18/13 8:54 A

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Me too!!! I'm on day 17 and I'm down 12lbs!! Virtual high five!!! emoticon

 current weight: 165.0 
 
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BEINGGUIDED's Photo BEINGGUIDED Posts: 376
1/18/13 8:06 A

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Don't you love those moments when you stand on the scale and say "Oh my gosh you got to be kidding me!!!" out of disbelief at your weightloss. Wow! 12lbs. I started Jan 1 at 282 and today I am 270. Incredible. My face looks slimmer and my body feels less "full". On to phase 2!!! I hope you guys are having just as great or better success!

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