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  FORUM:   General Team Discussion Forum
TOPIC:   11 pounds in 11 days?!? 


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-DYET-
-DYET-'s Photo Posts: 12,630
1/15/13 9:50 A

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Congrats!!! That is wonderful!!


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CINNAMARIE
CINNAMARIE's Photo Posts: 713
1/14/13 7:17 A

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The snoring was something both my husband and I noticed went away with me and got considerably less with him. Bonus with this new way of living! For sure! Congrats to you!

So excited about the 17 Day Diet. It has truly taught me new ways of eating and being healthy. Although I've not followed the daily cycles since I finished Cycle 2 at the start, I do tend to choose only foods from all three cycles. I incorporate the added carbs as I can and we are living a 17 DD Inspired life! Getting us to goal!


 current weight: 238.0 
 
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LYCANTHROPOS
LYCANTHROPOS's Photo SparkPoints: (635)
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Posts: 11
1/13/13 5:41 P

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Thanks All. Tomorrow is weigh-in day...
I had 2 NSVs in the past 24 hours. A pair of sweats I had to wriggle into before now fit perfectly, and my wife commented that the past 2 nights my snoring has mellowed to the point she didn't need earplugs. (the heavier I am the louder I snore)


 current weight: 262.0 
 
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SLIMNDOWN2012
SLIMNDOWN2012's Photo SparkPoints: (5,454)
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Posts: 182
1/13/13 4:40 P

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emoticon
This is awesome! Congrats!!

We have never been called to be more than who we are..... Be yourself


 Pounds lost: 3.2 
 
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BEINGGUIDED
BEINGGUIDED's Photo Posts: 375
1/13/13 11:23 A

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Way to go hun! Those pounds are a great motivation.


 current weight: 296.0 
 
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1CHERYLM1
Posts: 247
1/12/13 8:08 P

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emoticon fantastic effort.


Monday 6/1 88.3 WK2 Monday 13/1 84.8
Tuesday 7/1 87 Tuesday 14/1 85.2
Wednesday 8/1 86.1 Wednesday 15/1 84.3
Thursday 9/1 85.2 Thursday 16/1 83.9
Friday 10/1 84.7 Friday 17/1 83.9
Saturday 11/1 84.3 Saturday 18/1 83
Sunday 12/1 84.2 C1W1-4.1Kg Sunday 19/1 83 c1W2 1.2kg

Monday 20/1 82.7
Tuesday 21/1 83.3
Wednesday22/183.3 c1.5kg total
Th


 current weight: 189.0 
 
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DARLENEINMI
DARLENEINMI's Photo Posts: 83
1/12/13 5:40 A

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CINNAMARIE
CINNAMARIE's Photo Posts: 713
1/11/13 10:00 P

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Congrats! I'm going to restart Cycle 1 on Sunday!


So excited about the 17 Day Diet. It has truly taught me new ways of eating and being healthy. Although I've not followed the daily cycles since I finished Cycle 2 at the start, I do tend to choose only foods from all three cycles. I incorporate the added carbs as I can and we are living a 17 DD Inspired life! Getting us to goal!


 current weight: 238.0 
 
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GETTINGTHINNER2
GETTINGTHINNER2's Photo SparkPoints: (38,764)
Fitness Minutes: (8,279)
Posts: 1,255
1/11/13 7:42 P

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emoticon Wonderful!!

You only fail if you quit.
Kathy from PA :)


SARALEE11
SARALEE11's Photo Posts: 1,085
1/11/13 2:12 P

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MAN that feels good! So super happy for you - makes it ALL worth it, doesn't it?

Keep up the great work - DON't give in - you will make & break every goal you set!!

emoticon emoticon

~Sara~
co-leader 17 Day Diet Team!

Be kinder than necessary for everyone you meet is fighting some sort of battle!


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FP4HLOSER
FP4HLOSER's Photo Posts: 968
1/11/13 12:00 P

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Believe it! emoticon

Co-Leader 17 Day Diet Team

"Getting through trials doesn't reveal our strength. (No, the trials do a pretty good job of that.) Getting through trials reveals God's grace and produces our character. So yes, get up. If God allows, get up to fight the good fight. But as you wipe the dust off your back, don't pat."
-Jimmy Peña


 current weight: 228.0 
 
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LYCANTHROPOS
LYCANTHROPOS's Photo SparkPoints: (635)
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Posts: 11
1/11/13 9:27 A

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I could not believe the scale. I'm in cycle 1 and have lost 11 pounds in 11 days! I still have a long way to go, but right now I'm focusing on today's scale victory. :-D I've also updated my next milestone. I'm 2 pounds away from the milestone I set for April, and since I'll likely achieve that way before, I set a new one... a slightly more aggressive one.

a note: today is not my weigh-in day. I was incredibly tempted to eat an unhealthy and fattening food and decided that before I gave in, I should weigh. The progress totally put the temptation to rest.


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