I am in the middle of reading this book......it is by far the BEST thing I have ever read about dieting. It is about mindset, and this is where it all starts! I wish I had read this book 10 years ago. Once you have the right mindset, everything else makes sense. Steve Siebold goes really deep and he does not hold back. I encourage everyone toget and read this outstanding book and do the action steps at the end of each chapter.
Thank you Saralee for sharing this quote today!
Deb from Sunny Florida!
"Success seems to be connected with ACTION. Successful people keep moving. They make mistakes, but they don't quit." -Conrad Hilton
"Success is the sum of small efforts repeated day in and day out." R. Collier
| Pounds lost: 9.5