@spiritcatcher - I noticed that you posted the C1 shopping list, I am just starting Cycle 2 - and thought before I start typing I would ask if you had Cycle 2 shopping list. This was a great help when I started Cycle1.
Nice job with the list and hitting the highlights for those who have not been able to get books yet! As someone else mentioned, pork is not allowed on cycle 1, but you can have certain fish. I'm guessing you don't care for fish and omitted it from your shopping list? For those who do like it, the ones allowed in cycle one are: tuna (avoid albacore) in water, salmon (canned or fresh), tilapia, catfish, sole, and flounder.
As to someone's question, no, you don't have to eat all the vegetables. Those are the ones that are allowed, but you pick and choose what you like.
Someone else asked about Dr. Mike's power cookies. They are not allowed on cycle 1. That's only after you add back some carbs. The recipe looks great - can't wait to hit that point!
Edited by: SUNSHINEGIRL49 at: 4/9/2011 (14:35)
"Think of the worst thing you can do, then don't do it."
This is VERY helpful! I saw his cookie on one of the days. What is this?
What Cancer Cannot Do-it cannot invade the soul, it cannot suppress memories, it cannot kill friendships, it cannot destroy peace, it cannot conquer the spirit, it cannot shatter hope, it cannot silence courage, it cannot cripple love, it cannot corode faith
That is VERY helpful!! I know the back log of the books is hard, but its a great way to get started efore your book arrives. Eatting right, avoiding the "No's", getting that water in and excercise is great!!!
"A dream is only a Dream, until you put them in motion. Only then will your dream become a reality!"
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