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RED-D-2DOIT SparkPoints: (8,577)
Fitness Minutes: (1,612)
Posts: 255
1/30/13 7:07 P

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So true! I'm learning... emoticon

 Pounds lost: 11.0 
 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,821)
Fitness Minutes: (132,152)
Posts: 8,285
1/25/13 10:46 P

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Amazing how much food we CAN have, if we just eat healthy!

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1260

Blessings,
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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