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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (122,230)
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11/10/12 7:45 P

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While quinoa is usually considered to be a whole grain, it is actually a seed, but can be prepared like whole grains such as rice or barley.

Quinoa provides all 9 essential amino acids, making it a complete protein. Quinoa is a gluten-free and cholesterol-free whole grain, is kosher for Passover, and is almost always organic.

www.dailyspark.com/blog.asp?post=10_
qu
ick_quinoa_recipes


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