I am now in my 4th yr here at Sparkpeople... and I can tell from experience that this journey (at least for me) has been more of a roller coaster than a straight & narrow road!
The good news I can report is that w/ SP I have never totally backslid to where I started out at... I have had some slips, but SP always helps me get back on the wagon before I destroy all of the "good" that I've done so far!
You CAN do this!!! Just keep your eye on the prize at the end... AND remember that this is a lifestyle change, not a quick fix!
(aka Nascar_Chick) www.fitbit.com/user/23LXQF
Central Time Zone
Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Co-Leader of Night Shift Nurses SparkTeam
Leader of Ladies of NASCAR SparkTeam
"Success consists of getting up just one more time than you’ve fallen down…"
"You don't get credit for what you start... only for what you finish!"
| Pounds lost: 38.6