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BUGQUEEN90's Photo BUGQUEEN90 SparkPoints: (7,170)
Fitness Minutes: (4,651)
Posts: 2,271
1/27/11 9:02 P

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Great weigh-in for you today! emoticon

 Pounds lost: 6.8 
 
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PUPPYWHISPERS's Photo PUPPYWHISPERS SparkPoints: (89,724)
Fitness Minutes: (145,150)
Posts: 6,683
1/27/11 3:43 P

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That is so emoticon ! I'm so happy for you!!

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~ Pattie ~

Eastern Time Zone

Winter 2015-Walkers, Runners, Joggers & Gadgeters

�Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'� Mary Anne Radmacher

Fitbit User ID: www.fitbit.com/user/222ZW8


101 Days until:  Mohawk Hudson HM
 
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BLESSEDWIFEMOM's Photo BLESSEDWIFEMOM SparkPoints: (2,798)
Fitness Minutes: (2,893)
Posts: 222
1/27/11 2:41 P

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That is SO AWESOME!! Doesn't it feel good knowing you are giving yourself a gift by becoming fit!! Good for you nd keep up the great work. You did well

"For you were bought at a price. Therefore honor God with your body."

~1 Corinthians 6:20


 current weight: 219.8 
 
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GETTINDOWN11's Photo GETTINDOWN11 SparkPoints: (4,414)
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Posts: 172
1/27/11 1:46 P

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emoticon

Earlier this week I asked for advice on whether to weigh in or not. I was afraid because of the couple of 'cheats' I had, and I wasn't feeling like I was making progress.

Most thought I should weigh in, so I went to the clinic today and weighed in, and guess what? I lost 2 lbs!! That makes it 4 lbs total for me since I started, and I am so pleased.

Little by little, week by week I will acheive my goal. I was hoping for 1-2 lb loss per week, and so far I am right on track.

Mostly I am focusing on getting my diet under control, following my limits/guidelines (ie: calories, protein, fibre, carbs & fat). I have increased my activity here & there, and will be adding more structured exercise as I go along.

Just wanted to say thanks for the encouragement to weigh in, I'm glad I did!



 current weight: 206.1 
 
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