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BUGQUEEN90's Photo BUGQUEEN90 SparkPoints: (7,170)
Fitness Minutes: (4,651)
Posts: 2,271
1/27/11 9:02 P

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Great weigh-in for you today! emoticon

 Pounds lost: 6.8 
 
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PUPPYWHISPERS's Photo PUPPYWHISPERS SparkPoints: (82,933)
Fitness Minutes: (129,740)
Posts: 6,622
1/27/11 3:43 P

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That is so emoticon ! I'm so happy for you!!

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~ Pattie ~

Eastern Time Zone



“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'” Mary Anne Radmacher

Fitbit User ID: www.fitbit.com/user/222ZW8


BLESSEDWIFEMOM's Photo BLESSEDWIFEMOM SparkPoints: (2,798)
Fitness Minutes: (2,893)
Posts: 222
1/27/11 2:41 P

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That is SO AWESOME!! Doesn't it feel good knowing you are giving yourself a gift by becoming fit!! Good for you nd keep up the great work. You did well

"For you were bought at a price. Therefore honor God with your body."

~1 Corinthians 6:20


 current weight: 219.8 
 
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GETTINDOWN11's Photo GETTINDOWN11 SparkPoints: (4,368)
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Posts: 172
1/27/11 1:46 P

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emoticon

Earlier this week I asked for advice on whether to weigh in or not. I was afraid because of the couple of 'cheats' I had, and I wasn't feeling like I was making progress.

Most thought I should weigh in, so I went to the clinic today and weighed in, and guess what? I lost 2 lbs!! That makes it 4 lbs total for me since I started, and I am so pleased.

Little by little, week by week I will acheive my goal. I was hoping for 1-2 lb loss per week, and so far I am right on track.

Mostly I am focusing on getting my diet under control, following my limits/guidelines (ie: calories, protein, fibre, carbs & fat). I have increased my activity here & there, and will be adding more structured exercise as I go along.

Just wanted to say thanks for the encouragement to weigh in, I'm glad I did!



 current weight: 206.1 
 
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