Here are two articles it might be helpful to review to see if some things jump out at you that you can do to take positive steps to address the issues.
Exercising Safely with Type 1 Diabetes
Considerations, Concerns and Checklists
www.sparkpeople.com/resource/fitness_artic
les.asp?id=1497 Carbohydrate Adjustments for Exercisers with Diabetes
What to Look for Before You Exercise
www.sparkpeople.com/resource/fitness_artic
les.asp?id=818 Coach Tanya
“Knowing is not enough; we must apply. Willing is not enough; we must do.”
—Goethe
"Losing weight is not a goal; it is a result."
"I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."
– Leo Rosten
| June Minutes: 1,032 |
 |