I am pre-diabetic which I really think means diabetic, I don't really know how they determine who is and who is not diabetic, my A1C is higher than some people with the diabetic label. I started off with an A1C of 6.9. 6 months later and 25 lbs lighter I am now at 6.2. I hit a plateu in my weight loss but I'm working hard at trying to find changes in my diet and exercise program that will benefit me.
I just signed up today. Not sure how I will do with completing what this challenge is asking, but I'm going to do my best. My sugars are just now getting where they should be, and I am having lows during the night. My biggest goal is to get off meds, but I really just want to lose enough weight where someone notices. =) Good luck to everyone!
Pounds lost: 2.0
Fitness Minutes: (20,981) Posts: 4 1/22/13 5:37 A
How are you doing SPARKMOM6247? I am really bad about getting on here and answering posts. I'm sorry :( I have the spark app on my phone and it really helps tracking my food and exercise. Still have not lost any weight, only maintaining, so i guess that is the goal.
current weight: 202.2
Fitness Minutes: (1,975) Posts: 275 1/21/13 6:57 P
I am at the same place you are. I don't want to take meds and want to lose the weight that will help me reverse the T2. I really need to focus on losing weight and taking care of myself for this next year . How would you like to partner up and keep each other accountable and encouraged?
Life isn't about weathering the storm. It's about learning to dance in the rain.
I was diagnosed in January of this year with Type 2 diabetes. So far I have controlled it through diet and exercise. My goal is to control it this way for a long as I can this way. I think joining this group will help me stay on track!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.