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SparkPeople 8-Week Diabetes Weight Loss Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   I am new here, hello everyone 


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KATHRYNE2973
KATHRYNE2973's Photo SparkPoints: (130)
Fitness Minutes: (0)
Posts: 2
11/3/12 12:14 A

KATHRYNE2973's SparkPage
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Hi Ronda:
I am new here too. Welcome! I hope you will find encouragement as you continue on your journey to better health.
Kathryn

Work in Progress:
Kathryn White


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


MARGIEB221
Posts: 808
10/30/12 7:40 P

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RALWINE
RALWINE's Photo Posts: 280
10/30/12 12:48 A

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Welcome. Rhonda! You can find lots of support here! I am continually astounded by not only the information and planning tools available on the site, but the constant uplifting I get from fellow Sparkers. Friend up with some folks, join teams, and watch it happen!
emoticon emoticon

Just an ordinary gal trying to do an extraordinary thing...shop in the Misses Department!


 Pounds lost: 41.2 
 
0
18.25
36.5
54.75
73


RHONDA260
SparkPoints: (117)
Fitness Minutes: (0)
Posts: 2
10/29/12 8:51 P

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I am diet controlled but I have got to find the strength to keep on this. I love the food plans and I make room to walk now 4-5 x per week



 
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